Sun Dried Tomatoes and Cheese Roll
by Tarla Dalal
16 May 2014
This recipe has been viewed 17382 times
Delicious cheese, olive and sun-dried tomato topped bread is perfect with pasta and would also double up as a welcome appetiser! cut this roll into bite size pieces. It is perfect for parties, buffets and to serve with pre-dinner drinks.
Sun Dried Tomatoes and Cheese Roll recipe - How to make Sun Dried Tomatoes and Cheese Roll
Preparation Time: Cooking Time: Baking Time: 10 to 12 minutes Baking Temperature: 200°C (400°F) Total Time:
Makes 6 rolls
3 hot dog rolls
olive oil for greasing
To Be Mixed Into A Topping
10 sun-dried tomatoes , soaked and chopped
1 tbsp chopped garlic (lehsun)
1 tbsp dry red chilli flakes (paprika)
1 1/4 cups grated processed cheese
1 tbsp finely chopped black olives
1 tbsp olive oil
salt to taste
Method
Handy tip
- Method
- Cut each hot dog roll lengthwise into two.
- Divide the topping into 6 equal portions.
- Spread each portion of the topping on each cut side of the hot dog roll.
- Grease a baking tray with olive oil and bake in a pre-heated oven at 200°c (400°f) for 8 to 10 minutes or until the cheese has just melted.
- Cut into pieces and serve hot.
Handy tip
- Handy tip
- If you are using sun-dried tomatoes preserved in olive oil, you do not have to soak them in water. Just drain the excess olive oil out.
Nutrient values per roll
| Energy | 250 cal |
| Protein | 9.3 g |
| Carbohydrates | 28.8 g |
| Fiber | 2.6 g |
| Fat | 10.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 1242.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 85.7 mg |
| Folic Acid | 95.2 mcg |
| Calcium | 294.3 mg |
| Iron | 2.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 52.8 mg |
| Potassium | 492 mg |
| Zinc | 0 mg |
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