Tandoori Malai Broccoli
by Tarla Dalal
tandoori malai broccoli recipe | baked malai broccoli | cheese malai broccoli | with 20 amazing images.
tandoori malai broccoli is a delicious and easy to make appetizer recipe. Learn how to make tandoori malai broccoli recipe | baked malai broccoli | cheese malai broccoli |
Cheesy Malai Broccoli is easy, delicious, and just mind-blowing. This gorgeous-looking appetizer is fit for any dinner menu and non-stop munching. Broccoli coated with malai tikka marinade with spices is baked to make a perfect tandoori roasted malai broccoli with crispy charred edges.
baked malai broccoli is a quick to make tasty snack that is also Gluten Free. Made in the Tandoor or Oven to serve at parties. You will be amazed with the flavours and the smoky nuttiness of the dish.
Tips to make tandoori malai broccoli: 1. In the same marinade you can marinade the paneer pieces. 2. Do not blanch the broccoli for long time, the crunch should be maintained. 3. Instead of mozzarella cheese you can use grated processed cheese.
Enjoy tandoori malai broccoli recipe | baked malai broccoli | cheese malai broccoli | with detailed step by step photos.
Tandoori Malai Broccoli recipe - How to make Tandoori Malai Broccoli
Preparation Time: Baking Time: 20 to 23 minutes Baking Temperature: 200°c (400°f) Cooking Time: Total Time:
Makes 4 servings
For Tandoori Malai Broccoli
2 1/2 cups blanched broccoli florets
3/4 cup hung curd (dahi)
1/2 cup fresh cream
2 tbsp roasted besan (bengal gram flour)
1/4 tsp freshly ground black pepper (kalimirch)
1/8 tsp cardamom (elaichi) powder
1/2 tsp garam masala
1 tsp chaat masala
1 tsp ginger (adrak)
1/4 cup diced mozzarella cheese
salt to taste
2 tbsp melted butter
For Serving With Tandoori Malai Broccoli
green chutney
onion rings
For tandoori malai broccoli
- For tandoori malai broccoli
- To make {span class="bold1"}tandoori malai broccoli{/span}, in a deep bowl, add hung curd, fresh cream, besan, pepper, cardamom powder, garam masala, chaat masala, ginger green chilli paste, cheese and salt and mix well.
- Add broccoli florets and gently mix with the marinade.
- Arrange them on a lined baking tray and brush them using melted butter.
- Bake in a pre-heated oven at 200°c (400° f) for 15 to 18 minutes on the upper rack.
- Serve {span class="bold1"}tandoori malai broccoli{/span} with green chutney and onion rings.
tandoori malai broccoli video
like tandoori malai broccoli
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tandoori malai broccoli recipe | baked malai broccoli | cheese malai broccoli | then do try other recipes also:
- tandoori paneer tikka recipe on tawa | paneer tikka on tava | Mughlai, Punjabi style paneer tikka |
- malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap |
what is tandoori malai broccoli
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tandoori malai broccoli recipe | baked malai broccoli | cheese malai broccoli | is made using easily available ingredients in India: 2 cup blanched broccoli florets, 1 cup hung curd, ½ cup fresh cream, 2 tbsp roasted besan, ¼ tsp black pepper, 1/8 tsp cardamom powder, ½ tsp garam masala, 1 tsp chaat masala, 1 tsp ginger green chilli paste, ¼ cup diced mozzarella cheese, Salt to taste and ¼ cup melted butter. See the below image of list of ingredients for tandoori malai broccoli.
how to make tandoori malai broccoli
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To make tandoori malai broccoli, in a deep bowl, add ¾ cup hung curd.
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Add ½ cup fresh cream.
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Add 2 tbsp roasted besan (bengal gram flour).
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Add ¼ tsp black peppercorns (kalimirch).
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Add 1/8 tsp cardamom (elaichi) powder.
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Add ½ tsp garam masala.
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Add 1 tsp chaat masala.
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Add 1 tsp ginger (adrak) green chilli paste.
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Add ¼ cup diced mozzarella cheese.
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Add salt to taste.
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Mix well.
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Add 2 ½ cup blanched broccoli florets.
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Gently mix with the marinade.
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Arrange them on a lined baking tray.
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Brush using melted butter.
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Bake in a pre-heated oven at 200° C for 15 minutes.
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Serve tandoori malai broccoli with green chutney and onion rings.
tips to make tandoori malai broccoli
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In the same marinade you can marinade the paneer pieces.
-
Do not blanch the broccoli for long time, the crunch should be maintained.
-
Instead of mozzarella cheese you can use grated processed cheese.
| Energy | 195 cal |
| Protein | 5.9 g |
| Carbohydrates | 6.5 g |
| Fiber | 1.1 g |
| Fat | 16.5 g |
| Cholesterol | 23.8 mg |
| Vitamin A | 1207.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 29.8 mg |
| Folic Acid | 26.8 mcg |
| Calcium | 170 mg |
| Iron | 0.5 mg |
| Magnesium | 12 mg |
| Phosphorus | 92.4 mg |
| Sodium | 178.2 mg |
| Potassium | 173.3 mg |
| Zinc | 0.2 mg |