Beet Root Sabji
by Sandipan
24 Jul 2013
This recipe has been viewed 77987 times
This is a recipe which is loved by all. . . Especially kids. It's a great ac-compliment with full meals and is a very hit recipe in the southern part of india. As a matter of fact it's cooked everywhere in india and abroad. This recipe needs very little oil and is very very healthy. Hope you all like it.
Beet Root Sabji recipe - How to make Beet Root Sabji
Preparation Time: Cooking Time: Total Time:
Makes 3 to 4 servings
250 gms beetroot , chopped
2 to 3 tsp moong (whole green gram) dal
10-12 curry leaves (kadi patta)
2 chopped green chillies
1 tsp cumin seeds (jeera)
1 tsp mustard seeds ( rai / sarson)
1 tsp fennel seeds (saunf)
1 tsp turmeric powder (haldi)
1 tsp chilli powder
1 tsp coriander (dhania) powder
1 tsp cumin seeds (jeera) powder
1/2 tsp asafoetida (hing)
1 tsp garam masala
1 tbsp grated coconut
1 tbsp oil
salt to taste
Method
- Method
- Heat oil in a non stick pan or wok and saute the moong dal for 5 to 6 minutes and keep it aside.
- In the same pan add the cumin seeds, mustard seeds and fennel seeds and let it crackle.
- Add 1/2 tsp of hing, curry leaves and saute for about 1 minute.
- Addthe turmeric powder, chilli powder, cumin seeds powder, coriander powder and garam masala and saute for 2 minutes for the masalas to cook completely.
- Add the beet root in the pan and mix well till the whole masala is mixed.
- Add salt and mix well.
- Add 1/4th cup water and mix well for another 2 to 3 minutes till the masala is completely dissolved.
- Add the coconut and mix the fried moong dal along with it.
- Cover the pan with a lid and cook for 15 to 18 minutes.
- Serve hot with rice or roti.
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