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Brocolli Parathe

 

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Brocolli paratha is prepared by adding chopped broccoli into the flour mix and then shallow frying these healthy parathas with ghee or butter. Enjoy the lovely stuffed broccoli parathas with raita or pickle.

Brocolli Parathe recipe - How to make Brocolli Parathe

Tags

Punjabi roti recipes | Punjabi parathas Parathas

Preparation Time:    Cooking Time:    Total Time:    Makes 4 servings

Ingredients


For The Dough
2 cups whole wheat flour (gehun ka atta)
1/4 tsp salt
1 tsp oil

For The Filling
1 tbsp butter
1 finely grated broccoli
1/4 cup chopped onions
1 tsp chilli powder
1/2 tsp coriander (dhania) powder
1/4 tsp garam masala
1/4 tsp turmeric powder (haldi)
salt to taste

Other Ingredients
 oil for cooking
butter for serving

Method
For the dough
    For the dough
  1. Combine all the ingredients in a bowl, mix well and knead into a soft dough, using water as needed.
  2. Divide the dough into 4 equal portions and roll out each portion into a circle of 4" diameter.
  3. Keep aside.

For the filling
    For the filling
  1. Heat the butter in a non-stick pan, add the onions and saute for couple minutes.
  2. Add the broccoli and saute for 2 minutes.
  3. Add the chilli powder, coriander powder, garam masala, turmeric powder and salt mix well.
  4. Cover and cook for a minute.
  5. Divide the filling into 4 equal portions and keep aside.

How to proceed
    How to proceed
  1. Place a portion of the filling at the center of the rolled out dough.
  2. Bring the edges together to seal the paratha and roll out again into a circle of 6" diameter.
  3. Heat a tava and cook the paratha till golden brown spots appear on both the sides.
  4. Repeat with the remaining dough and filling to make 3 more parathas.
  5. Serve hot.

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