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Brown Vegetable Stock

 

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brown vegetable stock recipe | Indian brown stock | brown vegetarian broth soup | quick pressure cooker stock | with 20 amazing images.

brown vegetable stock is a healthy Indian brown stock which is 100% vegetarian and made without any spices. Learn how to make quick pressure cooker stock .

Brown vegetable stock is a flavorful and versatile cooking liquid made from vegetables and water. It's a darker and richer alternative to white vegetable stock, offering a deeper umami flavor that enhances a wide range of dishes.

To make brown vegetable stock in a pressure cooker, put chopped carrots, french beans, onions, potatoes, tomatoes and cabbage.
Add 6 cups of water. Pressure cook for 2 whistles. Cool and open the lid. Using a hand blender blend till smooth..
Pass through a fine-mesh sieve to remove any solids.
brown vegetable stock is ready.

Uses of brown vegetable stock .
Soups : brown vegetable stock adds a rich flavor base to soups and stews , enhancing their savory profile.
Brown vegetable stock can be used to cook rice and pasta, infusing them with savory notes.
It can be incorporated into glazes and marinades to add flavor and moisture to vegetables .

Pro tips for brown vegetable stock . For a hearty and flavourful brown vegetable soup ( brown vegetable stock soup | healthy fibre rich brown stock Indian soup ), skip straining the stock. Simply season with salt and pepper, simmer for two minutes, and enjoy the rich, rustic texture.

Enjoy brown vegetable stock recipe | Indian brown stock | brown vegetarian broth soup | quick pressure cooker stock | with step by step photos.

Brown Vegetable Stock recipe - How to make Brown Vegetable Stock

Tags

SoupsThick / Creamy Indian SoupsPressure Cooker

Preparation Time:    Cooking Time:    Total Time:    Makes 5 servings

Ingredients

1 cup roughly chopped carrots
1/4 cup chopped french beans
1/2 cup roughly chopped onions
1/2 cup roughly chopped potatoes
1/2 cup roughly chopped tomatoes
1/4 cup roughly chopped cabbage

Method
For brown vegetable stock
    For brown vegetable stock
  1. To make {span class="bold1"}brown vegetable stock{/span} in a pressure cooker, put chopped carrots, french beans, onions, potatoes, tomatoes and cabbage.
  2. Add 6 cups of water. Pressure cook for 2 whistles.
  3. Cool and open the lid. Using a hand blender blend till smooth. .
  4. Pass through a fine-mesh sieve to remove any solids.
  5. {span class="bold1"}brown vegetable stock{/span} is ready.

For brown vegetable stock soup
    For brown vegetable stock soup
  1. To make {span class="bold1"}brown vegetable stock soup{/span} in a pressure cooker, put chopped carrots, french beans, onions, potatoes, tomatoes and cabbage.
  2. Add 6 cups of water. Pressure cook for 2 whistles.
  3. Cool and open the lid. Using a hand blender blend till smooth. .
  4. Add salt and pepper to taste.
  5. Cook on medium heat for 1 to 2 minutes, while stirring occasionally.
  6. Serve {span class="bold1"}brown broth soup{/span} | {span class="bold1"}brown vegetable stock soup{/span} | {span class="bold1"}healthy fibre rich brown stock indian soup{/span} hot.

Brown Vegetable Stock recipe with step by step photos

like brown vegetable stock
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what is brown vegetable stock made of ?
  1. what is brown vegetable stock made of ? See below image of list of ingredients for brown vegetable stock.  1 cup roughly chopped carrots, 1/4 cup chopped french beans, 1/2 cup roughly chopped onions, 1/2 cup roughly chopped potatoes, 1/2 cup roughly chopped tomatoes , 1/4 cup roughly chopped cabbage or bottle gourd (doodhi / lauki).

making brown vegetable stock
  1. in a pressure cooker put 1 cup roughly chopped carrots. Carrots have a mild, sweet flavor that complements the savory notes of the stock. Carrots add a beautiful golden color to the stock. Carrot is great for the eyes.They relieve constipation, lower blood pressure, have fibre and lower cholesterol.
  2. Add 1/4 cup chopped french beans. French beans have an earthy, slightly sweet flavor that complements the savory notes of the stock. French Beans are rich in folic acid.  A deficiency of folic acid can also lead to anaemia, as like iron they are equally necessary to make red blood cells.
  3. Add 1/2 cup roughly chopped onions, Onions add a warm and inviting aroma to the stock. Onions help to balance the flavors of other vegetables in the stock. Along with other phytonutrients from onions, it helps to build WBC (white blood cells) which serves as a line of defence against illness.
  4. Add 1/2 cup roughly chopped potatoes. Potatoes contain starch, which helps to thicken the stock and give it a body. Potatoes help to develop the brown color of brown vegetable stock, which is characteristic of this type of stock.  
     
  5. Add 1/2 cup roughly chopped tomatoes. Tomatoes introduce a subtle acidity to brown vegetable stock, which balances out the flavors of the other vegetables and adds a refreshing tang to the dish. Tomatoes are a powerful antioxidant, super rich in Vitamin C, good for heart. 
  6. Add 1/4 cup roughly chopped cabbage. Cabbage has a mild, slightly sweet flavor that complements the savory notes of the broth. Cabbage is low in calories, relieves constipation, good for diabetics.
  7. Add 6 cups of water.
  8. Pressure cook for 2 whistles.
  9. Cool and open the lid.
  10. Hand blend.
  11. Pass brown vegetable stock through a fine-mesh sieve using the back of a spoon to remove the fibre.
  12. brown vegetable stock | Indian brown stock | brown vegetarian stock | quick pressure cooker stock | is ready.

pro tips for brown vegetable stock
  1. Use high-quality ingredients when making brown stock. This will ensure that the stock has the best flavor.  
  2. Pass brown vegetable stock through a fine-mesh sieve using the back of a spoon to remove the fibre.
  3. You can season the stock to taste with salt, pepper, and other herbs and spices.
  4. Store brown vegetable stock in the refrigerator for up to 3 days or in the freezer for up to 3 months.  

brown broth soup
  1. brown broth soup | brown vegetable stock soup | healthy fibre rich brown stock Indian soup |  We will continue from the above stock recipe to create brown broth soup.
  2. Let the mixture cool slightly and open the lid.
  3. Use a hand blender to blend it until smooth. We're using a hand blender because of the large amount of liquid, but you could use a mixer if you prefer.   
  4. Add salt to taste. We added 1/2 tsp salt. Salt brings out natural flavours and makes foods more palatable. Too much of it can ruin the food and your health. So, use only the right amount. If you have high blood pressure, cut back on salt. 
  5. Add freshly ground black pepper (kalimirch) to taste. Freshly ground black pepper has a more intense and complex flavor than pre-ground pepper. It adds a subtle spiciness and depth of flavor to the soup.
  6. Cook on medium heat for 1 to 2  minutes, while stirring occasionally. 
  7. Serve brown broth soup | brown vegetable stock soup | healthy fibre rich brown stock Indian soup | hot.
Nutrient values per serving
Energy46 cal
Protein1.1 g
Carbohydrates10.1 g
Fiber2.3 g
Fat0.1 g
Cholesterol0 mg
Vitamin A655.2 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.6 mg
Vitamin C16.8 mg
Folic Acid17.2 mcg
Calcium45.1 mg
Iron0.7 mg
Magnesium18.6 mg
Phosphorus184.3 mg
Sodium16.7 mg
Potassium134.9 mg
Zinc0.3 mg
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