Coconut Aval {poha] By ved
by ved
28 Nov 2000
This recipe has been viewed 6747 times
Coconut aval or poha is the traditional way of preparing the popular snack or breakfast item, poha . This healthy recipe is prepared from soaked rice flakes or poha which is stir fried with vegetables, tempered with mustard seeds, dals and curry leaves. The poha is tossed with freshly grated coconut and chillies.A highly nutritious breakfast or snack option, especially for children and elderly.
Coconut Aval {poha] By ved recipe - How to make Coconut Aval {poha] By ved
Preparation Time: Cooking Time: Total Time:
2 cups beaten rice (poha)
1/2 cup grated coconut
2 tsp coconut oil
1 tsp ghee
1/4 tsp mustard seeds ( rai / sarson)
1/2 tsp chana dal (split Bengal gram)
1/2 tsp urad dal (split black lentils)
2 red chillies
2 green chillies
a few curry leaves (kadi patta)
cashewnuts (kaju)
a small pinch of asafoetida (hing)
1 tsp salt
Method
- Soak aval, salt in 1/4 cup of water for 10 minutes.
- Fry mustard, urad dhall, channa dhall, hing, curry leaves, red
- Chillies, chopped green chillies, and coconut in coconut oil
- Until coconut turns slightly brown. add soaked aval to the
- Above, and simmer the stove and stir it well for 5 minutes.
- Roast cashews in litte ghee, and add it to the above.
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