Fenugreek Drumstick Leaves Thoran
by rosethomas
20 Dec 2005
This recipe has been viewed 30782 times
Fenugreek drumstick leaves thoran is a unique dal recipe with tuar dal mixed with drumsticks leaves and other vegetables. Serve the delicious drumstick thoran with steamed rice.
Fenugreek Drumstick Leaves Thoran recipe - How to make Fenugreek Drumstick Leaves Thoran
Preparation Time: 30 mts + germination time Cooking Time: 10mts Total Time:
2 tbsp sprouted fenugreek (methi) seeds
1/2 cup toovar (arhar) dal
1 cup drumstick leaves
1/2 to3/4 cup grated coconut
6 small onions
2 garlic (lehsun)
2 green chillies
1/2 tsp turmeric powder (haldi)
1/2 tsp mustard seeds ( rai / sarson)
2 red chillies , broken
a spring of curry leaves (kadi patta)
oil for tempering
salt to taste
Method
- Clean and remove the drumstick leaves from the stem.
- Cook tur dal till just done.one whistle in the pressure cooker.
- Heat oil in a pan
- Add mustard seeds and broken red chili and when they crackle add 3 small onions chopped. when it is sauted add drumstick leaves and germinated fenugreek seeds . cover and cook. sprinkle some water if necessary. when done add tur dal cooked.
- Combine coconut scraped, 3 small onions (optional) green chilli and turmeric powder in a mix without adding water for 1 sec. masala should be dry and just crushed.
- Open the lid make a well in the centre of the leaves and dal and put the masala and cover with the leaves. add curry leaves. let it steam for 2 -3 mts and stir till coconut is well coated on the leaves and dal.
- Serve hot with white rice topped with ghee.
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