Green Apple Lemon Grass Infused Water
by Tarla Dalal
Lemon grass adds a soothing lemony flavour to Green apple lemon grass infused water. The green apple adds a hint of sweetness and sourness to your water.
Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher.
Put the fruit and herb in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The fruit and herb can be discarded or more water can be added to make more detox water. Do not use the fruit and herb for more than twice.
You can also try other recipes like Pear Cinnamon Honey Infused Water and Pineapple Ginger Infused Water .
Green Apple Lemon Grass Infused Water recipe - How to make Green Apple Lemon Grass Infused Water
Preparation Time: Fruit Infusing Time: 2 to 3 hours Cooking Time: Total Time:
Makes 1 servings
12 green apple cubes
3 lemongrass (hare chai ki patti) stalks , each cut into 3”
- Method
- Put all the green apple cubes and the lemon grass in the infusing tube and close the lid.
- Fill ¾ of the bottle with water, place the infusing tube in it, close the lid of the bottle tightly and shake it lightly.
- Keep aside to infuse for 2 to 3 hours.
| Energy | 12 cal |
| Protein | 0.2 g |
| Carbohydrates | 3 g |
| Fiber | 0 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0.3 mg |
| Folic Acid | 9 mcg |
| Calcium | 7.8 mg |
| Iron | 1 mg |
| Magnesium | 7.2 mg |
| Phosphorus | 12.1 mg |
| Sodium | 0.7 mg |
| Potassium | 86.8 mg |
| Zinc | 0.3 mg |