How To Freeze Parathas, How To Store Parathas
by Tarla Dalal
frozen paratha recipe | how to freeze whole wheat parathas | how to store frozen parathas | frozen indian bread | with amazing images.
We show you how to freeze parathas in an easy and simple way. What’s better is that these are whole wheat frozen parathas with no maida.
Yummy and sumptuous whole wheat parathas are absolutely irresistible, but seem like a luxury to somebody who is busy because they do not get the time to prepare it any time they want.
One way out is to make the parathas whenever you find time and freeze them. If done right, the frozen whole wheat parathas stay good for at least one month.
You can take out the required number of frozen parathas and thaw them whenever you want. This recipe explains how to freeze parathas. For them to stay fresh for longer, cool the parathas completely before packing and freezing them.
Do not place too much stuff in the freezer as that can reduce the efficiency and lead to some spoilage. We wish you happier meal times with these delectable frozen whole wheat parathas!
Aside from frozen paratha recipe check out our frozen aloo paratha recipe.
How To Freeze Parathas, How To Store Parathas
Preparation Time: Cooking Time: Total Time:
Makes 12 parathas
For Parathas
2 cups whole wheat flour (gehun ka atta)
salt to taste
3 tsp oil for brushing
whole wheat flour (gehun ka atta) for rolling
12 tsp ghee for cooking
- Method
- Combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water.
- Divide the dough into 12 equal portions.
- Roll a portion of the dough into a 150 mm. (6") diameter circle using a little whole wheat flour for rolling, brush with ¼ tsp of oil, fold into half to form a semi- circle.
- Brush the semi-circle with oil and fold again to form a triangle.
- Roll out again into a 125 mm. (5") length triangular paratha using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and half cook the paratha for 15 seconds on each side, without any oil.
- Repeat steps 3 to 6 to make 11 more parathas.
- Place each half cooked paratha separately and let it cool completely.
- Stack them by keeping a butter paper in between and store them in freezer bags. Label them with name and date.
- Once you wish to consume them, remove the butter paper from the parathas.
- Heat a non-stick tava (griddle), cook it on a medium flame using 1 tsp of ghee till it turns golden bornw in colour from both the sides.
- Serve hot.
I want to send the parathas to the US.
- I want to send plain parathas to the US? This is a common question asked by those who travel international and want to carry parathas. Freeze your parathas by following our suggested method. They will be hard. Then ship to the US by air and they should be refrozen when it gets there. Enjoy your homemade parathas anywhere in the world.
My frozen parathas turned out hard.
- My frozen parathas turned out hard. What did i do wrong? To make sure the frozen paratha is soft, the dough has to be well kneaded. When you make the paratha, it should not be turned frequently and pressure should not be applied or else the paratha will become hard.
How do i put my frozen parathas in the freezer?
- How do i put my frozen parathas in the freezer? Stack the frozen parathas by keeping a butter paper in between each paratha and store them in freezer bags. Label the freezer bags with name and date. The date is important, as we would want to store the frozen parathas upto one month.
like frozen paratha recipe
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like frozen paratha recipe | how to freeze whole wheat parathas | how to store frozen parathas | frozen indian bread | then do try other frozen food recipes also:
- ginger garlic paste recipe | homemade ginger garlic paste | how to make ginger garlic paste | how to store ginger garlic paste |
- homemade samosa patti recipe | how to make samosa patti | homemade samosa sheet | samosa patti for samosa |
what is frozen paratha made of?
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See the below image of list of ingredients for making frozen paratha.
how to make the dough
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To make frozen paratha recipe | how to freeze whole wheat parathas | how to store frozen parathas | frozen indian bread | in a deep bowl, add 2 cups of whole wheat flour (gehun ka atta). Wheat flour contributes to the overall body and chewiness of the paratha.
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Add salt to taste. Salt enhances the overall flavor of the paratha dough. It helps draw out the natural flavors of the flour and other ingredients.
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Add 1 cup water.
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Knead into a soft dough using. The key to soft and flaky parathas lies in good kneading. Aim for a smooth and elastic dough. You can even use a food processor or stand mixer to save time.
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Divide the dough into 12 equal portions.
how to make the parathas
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Place a portion of the dough and dust some wheat flour over it.
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Roll a portion of the dough into a 50 mm. (2") diameter circle.
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Brush with ¼ tsp of oil.
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Fold into half to form a semi- circle and fold again to form a triangle.
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Roll out again into a 125 mm. (5") length triangular paratha using a little whole wheat flour for rolling.
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Heat a non-stick tava (griddle) and place the rolled triangle paratha.
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Half cook the paratha for 15 seconds on each side, without any oil.
how to store the parathas
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Place each half cooked paratha separately and let it cool completely.
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Stack them by keeping a butter paper in between.
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Put them into a ziplock bag and store them.
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Label them with name and date. Write the date on the bag or container so you know how long they've been chilling in the freezer.
how to re-heat the parathas
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Once you wish to consume them, remove the butter paper from the frozen parathas.
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Heat a non-stick tava (griddle), place the frozen paratha over hot tava. No need to thaw the paratha.
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Cook it on a medium flame using 1 tsp of ghee.
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Till it turns golden brown in colour from both the sides.
- Serve frozen paratha recipe | how to freeze whole wheat parathas | how to store frozen parathas | frozen indian bread | hot.
pro tips to make frozen parathas
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For extra moist and flavorful parathas, incorporate some ghee or oil into your dough while kneading.
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Let the parathas cool down completely before freezing. Trapped steam can lead to soggy parathas later.
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To prevent them from sticking together in the freezer, layer parathas with parchment paper between each one.
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Frozen parathas are best used within 4 weeks.
| Energy | 130 cal |
| Protein | 2.6 g |
| Carbohydrates | 15.7 g |
| Fiber | 2.6 g |
| Fat | 6.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 56.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 0 mg |
| Folic Acid | 7.8 mcg |
| Calcium | 10.4 mg |
| Iron | 1.1 mg |
| Magnesium | 28.6 mg |
| Phosphorus | 76.9 mg |
| Sodium | 4.3 mg |
| Potassium | 68.2 mg |
| Zinc | 0.5 mg |
I want to make frozen parada for economy. How long need to freeze parada in frozen for sell? What degree F need? What methods are can be use for freeze parada? Please.. Thanks.
Thanks for the tips on storage
Can we freeze thepla like frozen paratha?
How many days can we put these paratha outside with vaccum packing. I want to send to my son USA.
kitne din tak rakh sakte he ? expiry date?
I tried same. But my paratha are not soft. What I am missing. How can i keep them soft even in lunch box.
u put tight and put in freeze
bahut achhi recipe h bahar jane se pahle bana k chale jao akle husband n son ke liye khane ki problem nahi hogi men ko roti banane m jayada problem hoti h thanks tarla mam I love u
Can we store stuff paratha for one month