Mexican Paratha
by Tarla Dalal
Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican vegetarian paratha | with 25 amazing images.
Mexican paratha is a quick and easy Indian style Mexican stuffed paratha made with ingredients commonly found in India. Learn how to make Mexican veg paratha .
Mexican parathas are a delicious fusion of Indian and Mexican flavors, with the mild sweetness of corn and cheese perfectly complemented by the tangy salsa of tomatoes, capsicum, and garlic.
Mexican paratha is a fusion dish that combines the best of Indian and Mexican cuisine. It is made with a whole wheat flour dough that is filled with a mixture of sweet corn, cheese, and tomato salsa. The paratha is then cooked on a hot tawa or frying pan until golden brown and crispy.
Mexican paratha is a popular dish in India, and it can be found in many restaurants and street stalls. It is also a popular dish to make at home, as it is relatively easy to make and the ingredients are readily available.
The taste of Mexican paratha is a unique combination of sweet, savory, and spicy flavors. The sweetness of the corn and cheese is perfectly balanced by the tangy salsa of tomatoes, capsicum, and garlic. The paratha is also slightly spicy, which adds to its overall flavor profile.
Pro tips of Mexican paratha . 1. Sweet corn has a sweet and slightly crunchy flavor that compliments well with the other ingredients in the paratha. Crushed sweet corn kernels add a bit of texture and crunch to the paratha. 2. Deseeded tomatoes will result in a stuffing that is less watery and more uniform in texture as they will release less water when cooked. Tomatoes have a sweet, tangy flavor that compliments well with the other ingredients in the dish, such as the spices, herbs, and cheese. 3. Heat a griddle or tava over medium heat. Place the roti on the griddle and cook for 10 seconds per side, or until bubbles appear. Do not use oil. We are partially cooking the roti at this stage.
Enjoy Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican vegetarian paratha | with step by step photos.
Mexican Paratha recipe - How to make Mexican Paratha
Preparation Time: Cooking Time: Total Time:
Makes 6 parathas
For The Mexican Paratha Dough
1 1/4 cups whole wheat flour (gehun ka atta)
1 tsp oil
salt to taste
To Be Mixed Into A Stuffing
3/4 cup boiled and crushed sweet corn kernels
1/2 cup chopped capsicum
1/2 cup deseeded and chopped tomatoes
1/2 cup grated processed cheese
1/2 cup crumbled paneer (cottage cheese)
1 1/2 tsp finely chopped green chillies
1 tsp finely chopped garlic (lehsun)
1/4 cup chopped coriander (dhania)
salt to taste
Other Ingredients
2 tsp oil for cooking
For the mexican paratha
- For the mexican paratha
- Combine whole wheat flour, oil and salt together in a bowl and knead it into a semi-stiff dough using water as required.
- Divide it into 12 equal portions.
- Roll out one portion of the dough into a 125 mm. (5") diameter circle using a little flour for rolling.
- Cook the roti lightly on a tava (griddle) on a medium flame for 10 seconds on each side or till bubbles appear.
- Repeat with the remaining dough to make 11 more rotis. Keep aside.
Cooking mexican paratha
- Cooking mexican paratha
- To make {span class="bold1"}mexican paratha{/span}, in a bowl put sweet corn kernels, capsicum, tomatoes, cheese, paneer, garlic, coriander and salt and mix well.
- Divide the stuffing into 6 equal portions and keep aside.
- Place a roti on a flat dry surface, place one portion of the stuffing in the centre and spread it evenly.
- Place another roti on top and press it lightly.
- Cook the parathas on a tava (griddle) on a medium flame using a little oil till both sides turn golden brown in colour.
- Repeat with the remaining rotis and stuffing to make 5 more parathas.
- Serve {span class="bold1"}mexican paratha{/span} hot.
like Mexican paratha
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like Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican veg paratha | Paratha or diffferent types of parathas are sumptuous Indian flat-breads that can be relished with curd, pickle, raita or even sabji. They can be as simple as the plain paratha or something as filling as the aloo bhujiya paratha or the lifafa paneer paratha. Below are some of my favorite stuffed paratha recipes that you can relish for breakfast or lunch :
- paratha stuffed with vegetables and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese paratha |
- mushroom paratha recipe | mushroom vegetable paratha | healthy mushroom paratha for weight loss |
what is Mexican paratha made of ?
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what is Mexican paratha made of ? See below image of list of ingredients for Mexican paratha.
dough for Mexican paratha
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To make Mexican paratha dough, in a deep bowl put 1 1/4 cups whole wheat flour (gehun ka atta). Whole wheat flour gives Mexican paratha a slightly chewy texture that is more satisfying than the texture of paratha made with refined white flour.
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Add 1 tsp oil.
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Add salt to taste. We added 1/4th tsp salt.
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Gradually, add water to combine all the ingredients. We first added 1/2 cup water and then gradually added another 2 tablespoons of water while kneading into a semi-stiff dough.
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Knead into a semi-stiff dough.
filling for Mexican paratha
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in a bowl put 3/4 cup boiled and crushed sweet corn kernels. Sweet corn has a sweet and slightly crunchy flavor that complements well with the other ingredients in the paratha. Crushed sweet corn kernels add a bit of texture and crunch to the paratha.
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Add 1/2 cup chopped capsicum (red , yellow and green). Coloured capsicum has a mild, sweet flavor that complements well with the other ingredients in the dish, such as the spices, herbs, and cheese. Coloured capsicum has a slightly crunchy texture and adds colour to the paratha.
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Add 1/2 cup deseeded and chopped tomatoes. Deseeded tomatoes will result in a stuffing that is less watery and more uniform in texture as they will release less water when cooked. Tomatoes have a sweet, tangy flavor that complements well with the other ingredients in the dish, such as the spices, herbs, and cheese.
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Add 1/2 cup grated processed cheese or mozzarella cheese. Processed cheese has a mild and creamy flavor that complements well with the other ingredients in the paratha, such as the tomatoes, vegetables, and whole wheat flour.
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Add 1/2 cup crumbled paneer or tofu. Paneer has a mild and slightly sweet flavor that complements well with the other ingredients in the paratha.
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Add 1 1/2 tsp finely chopped green chillies. Green chillies add a bit of heat to the Mexican paratha, which is a characteristic of Mexican cuisine.
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Add 1 tsp finely chopped garlic (lehsun). Garlic has a strong and savory flavor that complements well with the other ingredients in the paratha, such as the whole wheat flour, spices, and Mexican-inspired filling.
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Add 1/4 cup chopped coriander (dhania). Coriander has a fresh, citrusy flavor and adds a bit of green colour to the paratha.
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Add salt to taste. We added 1/2 tsp salt.
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Mix well.
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Divide the stuffing into 6 equal portions and keep aside.
making Mexican paratha
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To make Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican veg paratha | divide the dough into 12 equal portions.
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Roll out one portion of the dough into a 125 mm. (5") diameter circle using a little flour for rolling.
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Heat a griddle or tava over medium heat. Place the roti on the griddle and cook for 10 seconds per side, or until bubbles appear. Do not use oil. We are partially cooking the roti at this stage.
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Roll out the remaining dough into 11 more rotis and set aside.
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Place a roti on a flat dry surface.
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Place one portion of the stuffing in the centre and spread it evenly.
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Spread the stuffing evenly over the paratha using the back of a spoon.
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Place another roti on top and press it lightly.
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Heat a non-stick tava (griddle) and grease it with oil.
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Place the lightly cooked and stuffed paratha on the tava.
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Cook on medium heat for 30 seconds.
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Grease the top of the paratha with oil using a brush.
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Flip over.
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To ensure that the stuffing in the paratha cooks evenly, use a spatula to press down on it while it is cooking.
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Cook the paratha on medium heat until both sides are golden brown.
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Serve Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican veg paratha | hot with salsa.
pro tips for Mexican paratha
-
in a bowl put 3/4 cup boiled and crushed sweet corn kernels. Sweet corn has a sweet and slightly crunchy flavor that complements well with the other ingredients in the paratha. Crushed sweet corn kernels add a bit of texture and crunch to the paratha.
-
Add 1/2 cup chopped capsicum (red , yellow and green). Coloured capsicum has a mild, sweet flavor that complements well with the other ingredients in the dish, such as the spices, herbs, and cheese. Coloured capsicum has a slightly crunchy texture and adds colour to the paratha.
-
Add 1/2 cup deseeded and chopped tomatoes. Deseeded tomatoes will result in a stuffing that is less watery and more uniform in texture as they will release less water when cooked. Tomatoes have a sweet, tangy flavor that complements well with the other ingredients in the dish, such as the spices, herbs, and cheese.
-
To ensure that the stuffing in the paratha cooks evenly, use a spatula to press down on it while it is cooking.
-
Heat a griddle or tava over medium heat. Place the roti on the griddle and cook for 10 seconds per side, or until bubbles appear. Do not use oil. We are partially cooking the roti at this stage.
Energy | 197 cal |
Protein | 7.5 g |
Carbohydrates | 25.8 g |
Fiber | 4.2 g |
Fat | 7.9 g |
Cholesterol | 6.7 mg |
Vitamin A | 259.1 mcg |
Vitamin B1 | 0.3 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1.6 mg |
Vitamin C | 20.7 mg |
Folic Acid | 21.6 mcg |
Calcium | 136.5 mg |
Iron | 1.7 mg |
Magnesium | 45.7 mg |
Phosphorus | 176.4 mg |
Sodium | 92.4 mg |
Potassium | 178 mg |
Zinc | 0.7 mg |