Jaggery and Dried Ginger Balls
by Tarla Dalal
What fun it is when we feast, but oh, the agony of a stomach ache after that is just so unbearable! Not to worry, here is a tasty antidote for stomach ache due to indigestion or flatulence.
The combination of spicy ginger powder with sweet jaggery is a real treat to the taste buds, but more importantly these two magic ingredients activate the digestive enzymes and help to cleanse the intestinal tracts too, which makes the Jaggery and Dried Ginger Balls a great antidote for stomach ache.
You can prepare some of these balls and keep them handy, to have two portions daily before going to bed for a few days till you are fine.
Jaggery and Dried Ginger Balls recipe - How to make Jaggery and Dried Ginger Balls
Preparation Time: Cooking Time: Total Time:
Makes 12 mini balls
2 tbsp dried ginger (soonth) powder
6 tbsp grated palm jaggery (gur)
- Method
- Combine both the ingredients in a bowl and mix well.
- Divide the mixture into 12 equal portions and shape each portion in between your palms into a ball.
- Serve immediately or store in an air-tight container and use as required within a week.
| Energy | 34 cal |
| Protein | 0 g |
| Carbohydrates | 8.6 g |
| Fiber | 0 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 0 mg |
| Folic Acid | 0 mcg |
| Calcium | 7.2 mg |
| Iron | 0.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 3.6 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Zinc | 0 mg |
Hello, I’ve tried this recipe two three times but it is really tough to form balls out of it. The mixture doesn’t stick together.
the taste of soonth is very dominating but jaggery helps to balance it out... quick to make and a great home remedy....