Mango Sorbet
by Tarla Dalal
The Mango Sorbet is a classic treat that combines the sweet tanginess of mangoes with the pleasant creaminess of curds and tang of lemon juice to excite your taste buds and refresh your senses!
The crumbly icy crunch of the sorbet accentuates the fabulous, inimitable flavour of mangoes making this a must-try recipe in the summer when mangoes are available in plenty.
Make sure you choose ripe Alphonso mangoes and not raw ones for this recipe. You can also try other sorbets like Strawberry Banana Apple Sorbet or Orange Sorbet .
Mango Sorbet recipe - How to make Mango Sorbet
Preparation Time: Cooking Time: Total Time:
Makes 6 servings
2 cups mango cubes
1/4 cup sugar
1/2 cup curds (dahi)
1 tbsp lemon juice
- Method
- Combine all the ingredients in a mixer and blend till smooth.
- Pour the mixture into a shallow aluminium container and cover it with an aluminium foil.
- Deep- freeze it for approx. 5 to 6 hours or till firm.
- Remove it from the deep-freezer and keep aside for 4 to 5 minutes.
- Scrape it with a fork and serve immediately in 6 individual glasses.
| Energy | 88 cal |
| Protein | 1 g |
| Carbohydrates | 16.9 g |
| Fiber | 0.4 g |
| Fat | 1.3 g |
| Cholesterol | 2.7 mg |
| Vitamin A | 1306.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 9.6 mg |
| Folic Acid | 1.3 mcg |
| Calcium | 45 mg |
| Iron | 0.7 mg |
| Magnesium | 130.1 mg |
| Phosphorus | 29.6 mg |
| Sodium | 15.4 mg |
| Potassium | 124.2 mg |
| Zinc | 0.1 mg |
i made this last night and it got gulped down in minutes... The best thing is you have to combine ingredients and freeze.... It was so luscious and flavorsome that one cannot stop after one scoop....