Masala Shakarkand Recipe
by Tarla Dalal
18 Dec 2021
This recipe has been viewed 5249 times
masala shakarkand is a dry subzi that can be enjoyed as an accompaniment to rotis and parathas and also as a tasty evening snack.
Masala Shakarkand Recipe recipe - How to make Masala Shakarkand Recipe
Preparation Time: Cooking Time: Total Time:
Makes 2 servings
For Masala Shakarkand Recipe
2 cups sweet potato (shakarkand) cubes
2 tbsp ghee
3/4 tsp chilli powder
1/2 tsp coriander-cumin seeds (dhania-jeera) powder
1/4 tsp turmeric powder (haldi)
salt to taste
For Serving
thepla / parathas
curd
Method
For masala shakarkand recipe
if you liked our masala shakarkand recipe , see other sweet potato recipes
what is masala shakarkand recipe made of ?
how to cut sweet potato
how to make masala shakarkand
tips to make masala shakarkand
For masala shakarkand recipe
- For masala shakarkand recipe
- Heat the ghee in a deep non-stick pan.
- Add the sweet potato cubes, mix it gently and cook on a medium flame for 5 minutes, while tossing occasionally.
- Add the chilli powder, coriander-cumin seeds powder, turmeric powder and salt, mix well and cook on a medium flame for 1 to 2 minutes, while tossing occasionally.
- Serve hot with parathas and curd or for a snack.
Masala Shakarkand Recipe with step by step photos
if you liked our masala shakarkand recipe , see other sweet potato recipes
-
If you liked our masala shakarkand recipe | Indian sweet potato stir fry | healthy sautéed shakarkandi | pan fried sweet potatoes kids snack | do try other sweet potato recipes.
- sweet potato rabdi recipe | shakarkand rabri | rabdi for vrat, upvas, fasting | with 26 amazing images.
- sweet potato tikki recipe | shakarkandi tikki | Indian sweet potato cutlet | shakarkand tikki party snack | with 13 amazing images.
- sweet potato khichdi recipe | shakarkand upvas khichdi | rataloo chi khichdi | faral, vrat khichdi | with 25 amazing images.
what is masala shakarkand recipe made of ?
-
Indian sweet potato stir fry is made from 2 cups sweet potato (shakarkand) cubes, 2 tbsp ghee, 3/4 tsp chilli powder, 1/2 tsp coriander-cumin seeds (dhania-jeera) powder, 1/4 tsp turmeric powder (haldi) and salt to taste. See below image of list of ingredients for masala shakarkand.
how to cut sweet potato
-
This is what shakarkand looks like.
-
Peel the shakarkand using a peeler.
-
Then cut into cubes using a sharp knife.
how to make masala shakarkand
-
To make masala shakarkand recipe | Indian sweet potato stir fry | healthy sautéed shakarkandi | pan fried sweet potatoes kids snack , heat 2 tbsp ghee in a deep non-stick pan.
-
Add 2 cups sweet potato (shakarkand) cubes.
-
Mix it gently.
-
Cook on a medium flame for 5 minutes, while tossing occasionally.
-
Add 3/4 tsp chilli powder. if you are making it for a child please reduce the chilli powder to 1/4 tsp.
-
Add 1/2 tsp coriander-cumin seeds (dhania-jeera) powder.
-
Add 1/4 tsp turmeric powder (haldi).
-
Add salt to taste.
-
Mix well.
-
Cook on a medium flame for 1 to 2 minutes, while tossing occasionally.
-
Serve masala shakarkand recipe | Indian sweet potato stir fry | healthy sautéed shakarkandi | pan fried sweet potatoes kids snack | hot.
tips to make masala shakarkand
-
Sweet potato should be cut and used immediately or it will discolour.
-
Kids will enjoy this if spice is reduced, do serve them with any paratha and curd for a complete meal.
-
After making this can be served after 2 hours also but make sure you have heated it well.
Nutrient values per serving
Energy | 297 cal |
Protein | 1.8 g |
Carbohydrates | 42.3 g |
Fiber | 5.9 g |
Fat | 13.4 g |
Cholesterol | 0 mg |
Vitamin A | 6499.5 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1 mg |
Vitamin C | 36 mg |
Folic Acid | 0 mcg |
Calcium | 69 mg |
Iron | 0.3 mg |
Magnesium | 40.5 mg |
Phosphorus | 75 mg |
Sodium | 13.5 mg |
Potassium | 589.5 mg |
Zinc | 0.2 mg |
Outbrain