Mixed Vegetable Bake By nasim2001
by nasim2001
05 Oct 2001
This recipe has been viewed 6817 times
Mixed vegetable bake is a convenient single dish casserole recipe with an assortment of fresh seasonal vegetables tossed with herbs and cheese. A perfect meal option which is healthy, low in calories and superb in taste.
Mixed Vegetable Bake By nasim2001 recipe - How to make Mixed Vegetable Bake By nasim2001
Preparation Time: Cooking Time: Total Time:
1 tomato
onion
capsicum
carrot and potato
10 french beans
2 to 3 baby corns
1 raw banana
1 tbsp plain flour (maida)
1 tsp vinegar
1/2 tsp soy sauce
1/2 tsp sugar
salt
3 green chillies, chopped
1 tbsp oil
1/2 cup grated processed cheese
Method
- Chop separately, all vegetables into big chunks.
- Combine potato, beans,babycorn,banana,carrot.
- Boil them in salted water till tender.
- Drain, hold under running water & keep aside.
- Heat oil,add onion & capsicum,stir till tender.
- Add chillies,tomatoes,vinegar,soyasauce,salt,sugar.
- Cook for a min.
- Add boiled vegetables.
- Stir sprinkle flour all over.
- Toss lightly to let some cheese mix into vegetable.
- Bake in a hot oven till the vegetables sizzle.
- Serve hot with garlic .
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