Nachni Dosa, Ragi Dosa Made with Whole Nachni
by Tarla Dalal
whole nachni dosa recipe| ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack | with 14 amazing images.
whole nachni dosa recipe | ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack.
To make whole nachni dosa, wash and soak the ragi in enough water in a deep bowl overnight. Drain. Combine the soaked ragi and approx. 1 cup of water in a mixer and blend till smooth. Transfer the mixture into a deep bowl, add the onions, green chilli paste, ginger paste, coriander and salt and mix well. Heat a non-stick tava (griddle) and grease it lightly with ¼ tsp of oil. Pour a ladelful of the batter on it and rotate the ladle in circular motion to make a 125 mm. (5") diameter circle. Cook it using 1/8 tsp of oil till it turns golden brown in colour from both the sides. Repeat step 5 to make 11 more dosas. Serve immediately with minty green chutney.
This delectable easy nachni dosa healthy Indian snack will be well accepted by people of all ages. It is easy to make and needs very few ingredients which are commonly available too. All you have to do is remember to soak the whole nachni overnight.
Did you know that fermented items tend to worsen acidity, or even cause it? Hence, idlis, dosas and such items made with a fermented batter are best avoided by those suffering from acidity. This no fermented nachni dosa is a delicious alternative made with ragi and without rice. The batter is not fermented, but tastes fabulous because of the addition of ingredients like onions and a wee bit of green chilli paste and ginger paste. Enjoy the whole nachni dosa hot, with mildly-spiced Minty Green Chutney.
Each dosa is not very high on a calorie scale and provides 1 g of fibre per dosa. Thus this ragi dosa made with whole nachni is a wise choice for people with obesity and heart problems. Diabetics too can enjoy 1 nachni dosa at snack time. Further, cooked in minimal oil, it is beneficial for all of the above mentioned ailments. This dosa is also a good source of calcium - a nutrient needed to strengthen bones.
Tips for whole nachni dosa. 1. While buying nachni ensure it is free of moisture and debris. 2. While onions provide antioxidant Quercetin and exhibit anti-inflammatory properties, you can add other veggies like chopped spinach, grated carrot or shredded cabbage and add a few more antioxidants in this snack. 3. Remember to serve these dosa off the tava to relish their best texture and flavour.
Enjoy whole nachni dosa recipe| ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack | with step by step images.
Nachni Dosa, Ragi Dosa Made with Whole Nachni recipe - How to make Nachni Dosa, Ragi Dosa Made with Whole Nachni
Soaking time: Overnight Preparation Time: Cooking Time: Total Time:
Makes 12 dosas
For Nachni Dosa
1 cup ragi (nachni / red millet)
1/2 cup chopped onions
1/2 tsp green chilli paste
1/2 tsp ginger (adrak) paste
1/2 cup chopped coriander (dhania)
salt to taste
1 3/4 tsp oil for greasing and cooking
For Serving With Nachni Dosa
minty green chutney
For nachni dosa
- For nachni dosa
- To make {span class="bold1"}nachni dosa{/span}, wash and soak the ragi in enough water in a deep bowl overnight. Drain.
- Combine the soaked ragi and approx. 1 cup of water in a mixer and blend till smooth.
- Transfer the mixture into a deep bowl, add the onions, green chilli paste, ginger paste, coriander and salt and mix well.
- Heat a non-stick tava (griddle) and grease it lightly with ¼ tsp of oil.
- Pour a ladelful of the batter on it and rotate the ladle in circular motion to make a 125 mm. (5") diameter circle. Cook it using one-eighth tsp of oil till it turns golden brown in colour from both the sides.
- Repeat step 5 to make 11 more dosas.
- Serve the {span class="bold1"}nachni dosa{/span} immediately with minty green chutney.
Like Nachni Dosa made with whole nachni
-
Like whole nachni dosa recipe| ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack | then see our collection of idli, dosa recipes for breakfast and some recipes we love.
- oats dosa recipe | oats dosa for weight loss | Indian oats dosa with urad dal | oats dosa – healthy breakfast | with 17 amazing images.
- instant bread idli recipe | no fermenting idli | instant bread idli with curd | quick bread idli - breakfast recipe | with 10 amazing images.
- paper dosa recipe | crispy paper dosa | South Indian paper dosa | restaurant style paper dosa | with 16 amazing images.
- ragi dosa recipe | nachni dosa | finger millet dosa| healthy ragi dosa | with 28 amazing images. NOTE, for those who want to use ragi flour, then follow this recipe.
Washing and soaking whole nachni
-
Take 1 cup ragi (nachni / red millet) in a deep glass bowl. This is what ragi looks like. We need to clean it.
-
Add enough water to cover and wash the ragi with your hands. You will have to do this twice to get rid of the dirt. You can see the dirt rising up in the water.
-
As you can see we have the water clear on the surface indicating that the whole nachni is ready for soaking.
-
Cover and soak overnight.
-
Drian the water. If you want to use ragi flour then follow this recipe, ragi dosa recipe .
Batter for Nachni Dosa made with whole nachni
-
To make batter for whole nachni dosa recipe| ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack | put the soaked ragi in a mixer.
-
Add 1 cup of water.
-
Blend till smooth.
-
Transfer the mixture into a deep bowl.
-
Add 1/2 cup chopped onions.
-
Add 1/2 tsp green chilli paste.
-
Add 1/2 tsp ginger (adrak) paste.
-
Add 1/2 cup chopped coriander (dhania).
-
Add salt to taste.
-
Mix well.
Method for for Nachni Dosa made with whole nachni
-
To make whole nachni dosa recipe | ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack | made with whole nachni, heat a non-stick tava (griddle) and grease it lightly with ¼ tsp of oil.
-
Pour a ladelful of the batter on it and rotate the ladle in circular motion to make a 125 mm. (5") diameter circle.
-
This dosa cooks pretty fast and the edges become dark brown.
-
Cook it using one-eighth tsp of oil till it turns golden brown in colour from both the sides.
-
Repeat to make 11 more whole nachni dosas | ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack |.
-
Serve the whole nachni dosa | ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack | immediately with minty green chutney.
| Energy | 37 cal |
| Protein | 0.7 g |
| Carbohydrates | 6.7 g |
| Fiber | 1 g |
| Fat | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 79.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 2 mg |
| Folic Acid | 2.5 mcg |
| Calcium | 33.1 mg |
| Iron | 0.4 mg |
| Magnesium | 12.6 mg |
| Phosphorus | 27 mg |
| Sodium | 1.7 mg |
| Potassium | 43.5 mg |
| Zinc | 0.2 mg |
grinding ragi is very difficult, it takes a lot of time.
can I use ragi powder instant of d seeds n al
Can we use readymade Ragi powder instead of whole Ragi soaking etc?
Edited after original posting.
This instant nachni dosa recipe is just so easy, healthy and quick to make....I make this often when I have severe acidity problems and enjoy every bite of it.