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Paneer Ghee Roast, Indian Veg Ghee Roast

 

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paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast | with 40 amazing images.

paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast will surely hit the top list of your favourite Indian sabzi. Try it out and enjoy the experience. Learn how to make Mangalore style paneer ghee roast.

Paneer ghee roast is a very popular Mangalorean dish and as the name says it is cooked in ghee which gives it an authentic flavour thus making it truly irresistible. Dry roasted spices blended into an aromatic masala, coats the paneer pieces for a more rich and classy flavour.

What’s special about this dish is it looks spicy hot because of the use of Kashmiri red chillies, but it's midly spiced. This simply delicious and flavorful Mangalore style paneer ghee roast can be served as a starter snack or as an accompaniment with steamed rice, chapati, lachha paratha or neer dosa.

Tips to make paneer ghee roast. 1. Instead of jaggery you can also add sugar to balance out the flavour. 2. Instead of Kashmiri red chilli you can use byadgi dry red chillies also. 3. You can make soft and creamy paneer at home.

Enjoy paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast | with step by step photos.

Paneer Ghee Roast, Indian Veg Ghee Roast recipe - How to make Paneer Ghee Roast, Indian Veg Ghee Roast

Tags

South Indian Curries / SabzisTraditional Indian SabzisIndian Curry recipes, North Indian, South Indian Easy Vegetarian CurryQuick Veg Indian CurryFather's Day Indian Party

Preparation Time:    Cooking Time:    Total Time:    Makes 3 servings

Ingredients
Method
For the masala paste
    For the masala paste
  1. Heat another broad non-stick pan, add the pandi chillies, kashmiri dry red chillies, coriander seeds, cumin seeds, fennel seeds, black peppercorn, cloves and fenugreek seeds and dry roast on a medium flame for 2 to 3 minutes or until it releases an aroma. Transfer to a plate and keep aside to cool c
  2. Transfer the roasted whole spices into a blender jar, add the garlic, ginger, tamarind pulp and ¾ cup of water and blend into a smooth paste. Keep the masala paste aside.

How to proceed
    How to proceed
  1. To make {span class="bold1"}paneer ghee roast{/span}, heat 2 tbsp ghee in a broad non-stick pan, add the paneer and shallow fry till it turns golden brown in colour from all sides. Keep aside.
  2. Heat ¼ cup of ghee in a kadhai, add the onions and sauté on a medium flame for 2 to 3 minutes or till they turn translucent.
  3. Add the freshly prepared masala paste, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  4. Add curd, mix well and cook on a medium flame for 1 to 2 minutes or till the ghee is released, while stirring continuously.
  5. Add the jaggery and salt and cook on a medium flame for 2 to 3 minutes or till the ghee is released, while stirring occasionally.
  6. Add the fried paneer cubes and curry leaves, mix well and cook on a medium flame for 2 to 3 minutes till the masala coats the paneer well.
  7. Serve hot.

Paneer Ghee Roast Video

Paneer Ghee Roast, Indian Veg Ghee Roast recipe with step by step photos

like paneer ghee roast recipe
  1. Like paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast | then do try other paneer sabzi recipes also:
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what is paneer ghee roast made of?
  1. Paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast | is made of cheap and easily available ingredients in India: 2 cup paneer cubes, 2 to 3 pandi dry red chilli , 3 to 4 kashmiri dry red chilli, 1 tbsp coriander seeds, ½ tsp cumin seeds, 1 tbsp fennel seeds, ½ tbsp black peppercorn, 3 to 4 cloves, 1 tsp methi seeds , 5 to 6 garlic clove, 1 tbsp ginger chopped, 2 tbsp tamarind pulp, 3 tbsp whisked curd, 1 tsp jaggery, 10 to 12 curry leaves, ½ cup finely chopped onions, 2 tbsp ghee for frying and ¼ cup ghee for cooking. See the below image of list of ingredients for masala paste.
  2. List of ingredients for paneer ghee roast

how to shallow fry paneer
  1. To make paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast | in a broad non-stick pan, heat 2 tbsp ghee.
  2. Add 2 cups paneer (cottage cheese) cubes.
  3. Shallow fry the paneer cubes from all the sides till golden brown.
  4. Remove in a plate. Keep aside.

how to make masala paste
  1. In a broad nonstick pan, add 2 to 3 pandi chillies.
  2. Add 3 to 4 whole dry kashmiri red chillies.
  3. Add 1 tbsp coriander (dhania) seeds.
  4. Add ½ tbsp cumin seeds (jeera).
  5. Add 1 tbsp fennel seeds (saunf).
  6. Add 1 tsp black peppercorns (kalimirch).
  7. Add 3 to 4 cloves (laung / lavang).
  8. Add 1 tsp fenugreek (methi) seeds.
  9. Dry roast the whole spices on medium flame for 2 to 3 minutes or until it releases an aroma.
  10. Remove in plate and keep aside to cool completely.
  11. Add these roasted whole spices in a blender.
  12. Add 5 to 6 garlic (lehsun).
  13. Add 1 tbsp chopped ginger (adrak).
  14. Add 2 tbsp tamarind (imli) pulp.
  15. Add 3/4 cup of water.
  16. Blend into a smooth paste.

how to make paneer ghee roast
  1. Heat ¼ cup ghee, in a broad non-stick pan.
  2. Add ½ cup finely chopped onions.
  3. Sauté on medium flame for 2 to 3 minutes or till they turn translucent.
  4. Add the freshly prepared masala paste.
  5. Cook on medium flame for 1 to 2 minutes while stirring occasionally.
  6. Add 3 tbsp whisked curd (dahi).
  7. Cook on medium flame for 1 to 2 minutes or till the ghee is released, while stirring occasionally.
  8. Add 1 tsp grated jaggery (gur) to balance the taste.
  9. Add salt to taste.
  10. Cook on a medium flame for another 2 to 3 minutes, while stirring occasionally.
  11. Add the fried paneer cubes.
  12. Add 10 to 12 curry leaves (kadi patta).
  13. Mix well and cook on a medium flame for 2 to 3 minutes till the masala coats the paneer well. 
  14. Serve paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast | with rice or paratha of your choice.

tips to make paneer ghee roast
  1. Instead of jaggery you can also add sugar to balance out the flavour.
  2. Instead of Kashmiri red chilli you can use byadgi dry red chillies also.
  3. You can make soft and creamy paneer at home.   
Nutrient values per serving
Energy547 cal
Protein14.3 g
Carbohydrates16.6 g
Fiber0.2 g
Fat47.2 g
Cholesterol2.4 mg
Vitamin A593.3 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C5.6 mg
Folic Acid3.3 mcg
Calcium510.3 mg
Iron0.5 mg
Magnesium8 mg
Phosphorus302.2 mg
Sodium5.5 mg
Potassium82.1 mg
Zinc0.1 mg
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