Paruppu Usili By Meenashi
by meenashi
13 Oct 2011
This recipe has been viewed 3830 times
This is a low calorie and a one meal dish
Paruppu Usili By Meenashi recipe - How to make Paruppu Usili By Meenashi
Preparation Time: Cooking Time: Total Time:
Makes 2 servings
200 gms toovar (arhar) dal
6 to 8 whole dry kashmiri red chillies
1 pinch asafoetida (hing)
1 sprig curry leaves (kadi patta)
1 1/2 tsp salt
1 cup boiled mixed vegetables
For Tempering
1 tsp oil
1 tsp mustard seeds ( rai / sarson)
a pinch of asafoetida (hing)
curry leaves (kadi patta) a sprig
Method
- Method
- Soak the dal for around 45 minutes.
- Drain and keep aside.
- Soak the red chillies and hing in water for 5 minutes.
- Combine the dal, red chillies and himg and blend in a mixer a coarse paste.
- Transfer in a bowl, add salt and divide the mixture into small rounds.
- Steam the in a steamer for 10-15 minutes.
- Cool the steamed laddoos and break them to small crumbles.
- Heat the oil in a kadhai, add the mustard, hing and curry leaves.
- When the seeds crackle, add the cooked vegetable and broken dal laddoos, mix well and cook on low flame for 3 to 5 mins.
- Remove from the flame and serve hot.
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