Parwal Milk

 

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A simple and fiber rich sweet milk suitable to be served as is or with hot puris and during fast.

Parwal Milk recipe - How to make Parwal Milk

Preparation Time:    Cooking Time:    Total Time:    Makes 4 servings

Ingredients

3/4 cup finely chopped pointed gourd (parwal)
1 1/2 cups milk
1 tsp powdered cardamoms
2 tbsp condensed milk
2 tsp ghee
cinnamon (dalchini) (dalchini)
1 clove
1 cardamom (elaichi)

To Garnish
cardamom (elaichi) powder
basil leaves

Method
    Method
  1. Heat the ghee in a pan and add the cinnamon, clove, cardamom and parval and saute and cook for 5 minutes.
  2. Add the condensed milk, cardamom powder and milk, mix well and simmer for 15 minutes.
  3. Keep it covered for sometime.
  4. Serve hot with puris or serve chilled as a dessert.

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