Pineapple Passion
by Tarla Dalal
Take a trip to the tropics with this refreshing drink! Pineapple Passion uses a classic combination of pineapple and coconut, fortifying it with some papaya for texture and volume. Coconut and papaya play an important role in toning down the acidic mouth-feel of pineapple, making this drink a thoroughly pleasant yet exciting treat to the taste buds.
Pineapple Passion recipe - How to make Pineapple Passion
Preparation Time: Cooking Time: Total Time:
Makes 5 glasses
4 cups chilled pineapple cubes
4 cups chilled papaya cubes
2 tbsp freshly grated coconut
10 ice-cubes
Method
- Method
- Combine the pineapple, papaya, coconut and ice-cubes in a juicer and blend till smooth.
- Pour equal quantities into 5 individual glasses and serve immediately.
Nutrient values per glass
| Energy | 116 cal |
| Protein | 1.4 g |
| Carbohydrates | 23 g |
| Fiber | 5.2 g |
| Fat | 2.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 769.8 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 115.8 mg |
| Folic Acid | 0.6 mcg |
| Calcium | 46 mg |
| Iron | 3.8 mg |
| Magnesium | 57.6 mg |
| Phosphorus | 37.1 mg |
| Sodium | 54.1 mg |
| Potassium | 142.1 mg |
| Zinc | 0.2 mg |
Outbrain
Easy, fast and tasty fruit drink. My daughter liked it.
Pineapple passion just refreshes you! its a great drink, tasty and rich in nutrients! :)