Quick Mini Soya Dosas Or How To Make Soya Dosa Recipe
by Tarla Dalal
An interesting variant of the ever-popular dosa, these Quick Mini Soya Dosas are made with a combination of soya and rice flours. The best part is that it is made with readymade flours, and does not require you to soak or grind anything, not even the urad. A sprinkling of fruit salt replaces the fermentation process, resulting in reasonably springy dosas, which are softened further by the addition of veggies like cucumber. Kids and adults alike will love these sumptuous and tasty mini dosas, which taste great with coriander-coconut chutney!
Quick Mini Soya Dosas Or How To Make Soya Dosa Recipe
Preparation Time: Cooking Time: Total Time:
Makes 15 mini dosas
1/2 cup rice flour (chawal ka atta)
1/4 cup urad dal (split black lentil) flour
1/4 cup soya flour
1/4 cup grated cucumber
1/4 cup finely chopped coriander (dhania)
1 1/2 tsp finely chopped green chillies
salt to taste
1/2 tsp fruit salt
1 1/2 tsp oil for greasing and cooking
For Serving
tomato ketchup
green chutney
- Method
- Combine the rice flour, urad dal flour and soya flour along with 1½ cups of water and mix well to make a thin batter.
- Add the cucumber, coriander, green chillies and salt and mix well.
- Just before cooking add the fruit salt and mix gently.
- Grease a non-stick mini uttapa pan with a little oil, pour approximately 1½ tbsp of the batter into each mould and spread it lightly.
- Cook them using a little oil, till they turn crisp and golden brown in colour from both the sides.
- Repeat steps 4 and 5 to make one more batch.
- Serve immediately with tomato ketchup and green chutney.
Quick Mini Soya Dosa Video by Tarla Dalal
| Energy | 33 cal |
| Protein | 1.1 g |
| Carbohydrates | 5.2 g |
| Fiber | 0.7 g |
| Fat | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 33.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 0.7 mg |
| Folic Acid | 11.2 mcg |
| Calcium | 4.9 mg |
| Iron | 0.2 mg |
| Magnesium | 9.9 mg |
| Phosphorus | 17 mg |
| Sodium | 0.7 mg |
| Potassium | 49.8 mg |
| Zinc | 0.1 mg |
When I don''t have the time and yet want to eat something good for breakfast, this recipe is definitely made by me for my family on a Sunday....but to serve them immediately is very important.