Cluster beans, which have the highest fibre content of all vegetables, are not on everyone's list of favorites unfortunately! here they are cooked in an unusual spicy-sweet red pumpkin gravy that will get your taste buds tingling.
ginger garlic soup recipe | ginger garlic vegetable soup | immunity booster soup | with 26 amazing images.
ginger garlic vegetable soup is one of the best soup to take for improving immunity with the goodness of ginger and garlic. Learn how to make ginger garlic soup recipe | ginger garlic vegetable soup | immunity booster soup |
Garlic is great for the heart and circulatory system. Garlic has an antimicrobial, antiviral and antifungal function and can help in relieving common cold and other viral infections.
Ginger is an effective cure for congestion, sore throat, cold and cough. It aids digestion and relieves constipation. Ginger is effective in decreasing the cholesterol levels in patients with high cholesterol.
This is a simple immunity booster soup recipe you must try and it is made with ginger, garlic, and veg stock. It helps to provide relief from congestion, runny nose and sore throat during monsoon and winter season or when needed.
Tips to make ginger garlic soup: 1.You can also add finely chopped capsicum. 2. Adding vegetable stock makes the soup more flavourful. 3. Do not overcook the vegetables. Boil them just enough to maintain their crunch and enjoy their mouthfeel while having the soup.
Enjoy ginger garlic soup recipe | ginger garlic vegetable soup | immunity booster soup | with deatiled step by step images.
ginger tulsi detox water recipe | adrak tulsi chai | ginger holy basil water | with 10 amazing images.
adrak tulsi chai is comforting and refreshing at the same time, this Indian ginger basil tea, with its unmistakable herbal accents is a wonderful cure for sore throat. Learn how to make ginger tulsi detox water recipe | adrak tulsi chai | ginger holy basil water |
While the anti-viral and soothing properties of tulsi are well-known, what makes this remedy all the more effective is the addition of lemon juice to ginger tulsi tea for sore throat.
Ginger and tulsi are both powerful herbs that have many health benefits. When combined together, they make a great detox water that can help you to feel your best. It improves your immunity with its antioxidant power.
pro tips to make ginger tulsi detox water: 1. Use fresh and clean tulsi leaves. 2. Grate the ginger without peeling it. 3. You also can add little honey in the drink.
Enjoy ginger tulsi detox water recipe | adrak tulsi chai | ginger holy basil water | with detailed step by step photos.
Papaya is a lovely fruit that’s loved by young and old alike. The best part is that it is not too expensive and it commonly available everywhere.
This delicious fruit is also very beneficial for your health. It contains a digestive enzyme called papain, which helps to relieve constipation.
The fruit’s high water and fibre content also help by adding bulk to the faeces and enabling it to pass the digestive tract faster.
The greener the papaya, the higher the papain content in it, so go for partially ripe papayas if you want to relieve constipation.
Although the whole fruit is best, you can also enjoy it as papaya juice, provided you make it in a juicer and do not strain it. You need to have at least 1 – 1 1/2 cups of juice or more to get relief from constipation. This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a tempering of cumin seeds, and a dash of common but effective taste-givers like onions, tomatoes, garlic paste and spice powders like garam masala. The resulting flavour and texture of the Ridge Gourd and Amaranth Shaag Bhaja is very pleasing to the palate, and this does turn out to be a very popular way to top up your iron reserves!