Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a favourite with health conscious. Methi’s goodness increase manifold on sprouting. Whip up a sprout salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance its flavour. Fruits and sprouts both contain vitamin c, nutrient that fight infections and keeps you healthy.
Strawberries have a way of exciting young and old alike. With its exotic and exhilarating flavour and appealing colour, it steals everybody’s heart, making the Strawberry And Lemonade Float a very pleasant surprise indeed. Crushed and sweetened strawberries, topped with ice-cream and lemonade, this treat is sure to remind everybody of the good old ‘ice-cream soda’ days! Coming in a flavour that has universal appeal, it gets all the more irresistible!
Hmmmm. . Here is a simple garnish for all your delicious desserts!
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-pregnancy skin renewal.
Combine this sweet and tangy dip with any deep-fried thai starter for a captivating combo!
Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from binge-eating on high calorie foods.
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.
The young swan twins are here to add a dash of masti to a balmy afternoon tea party. Treat the kids with an imaginative story about these frolicsome swans and watch them flutter with joy.
Tangy toasts that will make you do a tango! pineapple and mint leaves are tinged with orange juice and spiced up with garlic and chilli powders, in this super-healthy treat.
Tomatoes stuffed with cottage cheese, cabbage and spices makes a healthy version of vegetable. Serve it chilled with cucmber and coriander to make it a delicious meals.
A perfectly suitable garnish for salads, subzis and varieties of rice!
A delicately flavoured salad which could also double up as a substantial meal. If buffalo mozzarella is difficult to find, you can substitute with feta cheese, which is a slightly salty fresh cheese if greek origin. Traditionally, pinenuts are used in pesto-but cashews or pistachios do just as well. This pesto can also be used to make a delicious pasta dish too.
Tropical sip, the last thing you would have imagined is to find coconut milk in a mocktail! but good things find a place everywhere. The coconut milk imparts a nice, creamy feel to this drink. It mellows the tangy taste of pineapple and orange. Best served in shot glasses as a welcome drink at your party!
glass used: hi-ball glass
Let us borrow some ideas from japanese cuisine! this healthy version of sushi is loaded with paneer, spinach, carrots, baby corn, capsicum and cucumber. Really a vitamin and mineral rich treat! make sure you roll each spinach leaf carefully so that it doesn’t break.
Veggie delight, i have not followed a complete detoxification diet rule wherein one is allowed to eat only a few food but have made it simple, spice-less recipes that are easy to digest and and healthy. This detox- juice is yummy, requires no added sugar or salt. Have it natural and see the difference.