A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.
Vitamin C rich orange and parsley helps to absorb iron (required for supplying blood to your skin) from bulgur wheat and sesame seeds.
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.
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