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A nutritious and flavourful roti that is just right for a day packed with activity. It gives you all the protein, fibre and energy you need to walk through the day with vigour. The thoughtful combination of flours gives it an inviting aroma and an irresistible flavour and texture. The paneer makes the rotis soft, while the methi makes it more flavourful. Serve these rotis hot to enjoy its true taste.
Why do we bother with so many katoris for every meal? a gravy for flavour, veggies for good health and variety, a cereal for satiating our hunger, a raita or curds to minimise the effect of spices and act as a thirst quencher, a sweet to pamper ourselves. Is it possible to satisfy all these needs with one dish? yes, and that is precisely what this one-dish meal demonstrates. The ground paste of coconut, cinnamon, poppy and cardamom imparts a lingering flavour, while the garnish of fried onions and cashews adds an extra zing. Soaking is important to reduce microwave cooking time.
cheesy penne pasta recipe | Indian style baked cheese pasta | quick cheesy penne pasta | cheesy white sauce penne pasta | with 33 amazing images. Our cheesy penne pasta recipe is really an Indian style baked cheese pasta. We have baked the xxxxcheesy penne pasta for 10 minutes to melt the cheese. In this mouth-watering cheesy penne pasta recipe, we combine this delectable white sauce with perfectly cooked penne, aromatic herbs and oodles of mozzarella and processed cheese, to make a treat worthy of a grand party, a special Italian dinner with your family, or any day you feel like pampering yourself or on a lazy or long tiring day! cheesy white sauce penne pasta is a one dish meal and super easy to make. Cheesy penne pasta is a quick recipe and is pretty to behold and tempting to bite into. Make sure you boil the pasta ‘al dente. Cheesy pasta recipe has basic ingredients that are available in every Indian household. To make veg cheesy pasta, we have boiled and drained penne until al’dene which means a little firm when bitten. Also, we have prepared the basic white sauce and kept aside. Further, we have combined cooked penne, white sauce, parsley, oregano, chili flakes, salt and pepper. Mixed it well and poured the mixture into a greased microwave safe dish. Spread the cheese evenly and have microwaved it for 3 minutes. You can also bake cheesy penne pasta for 10 minutes. Serve immediately. Kids love this recipe so you can make it for your kids as an evening snack. Cheesy penne pasta is wonderfully flavoured with spices and herb and is a real delight to devour with some homemade Garlic Bread. Enjoy cheesy penne pasta recipe | Indian style baked cheese pasta | quick cheesy penne pasta | cheesy white sauce penne pasta | with detailed step by step recipe photos below.
Sumptuous khichdi gets an exciting double-twist in this recipe. With the addition of spices, garlic and coconut, the khichdi itself gets a little richer, but when served with a tongue-tickling curry sauce, it becomes nonpareil! The tomato-based sauce is prepared with a masala paste that features almost all the spices in your larder, along with poppy seeds and nuts, which gives it a rich texture as well. Although you can experience the combined flavours of all the ingredients in the Spicy Khichdi with Curry Sauce, the magical aroma of aniseeds stands out in a sharp yet irresistible way.
potato green pea wrap recipe | aloo matar wrap | spiced potato and green pea roll | aloo matar paratha | with step by step photos. Potato and Green Pea Wrap: A Delicious and Easy Snack. The potato and green pea wrap is a delightful vegetarian snack or light lunch option, perfect for busy schedules or satisfying midday cravings. This wrap is not only delicious but also versatile and customizable. Here's what makes it great: • Simple Ingredients: Made with pantry staples like potatoes, green peas, flatbreads, and spices, this wrap is easy to prepare and budget-friendly. • Flavorful Combination: The savory mashed potato filling, complemented by the sweetness of green peas, creates a satisfying and flavorful combination. • Customizable: Feel free to add your favorite spices, herbs, and vegetables for a personalized touch. Some options include chopped onions, grated carrots, bell peppers, or a squeeze of lemon juice. Portable and Convenient: Wraps are naturally portable, making them ideal for picnics, lunchboxes, or on-the-go meals. Here's how to make it (basic recipe): 1. Boil or steam potatoes until tender. 2. Sauté green peas with a little oil and add them to the potato mixture and mash lightly. Season with salt, pepper, and other desired spices. 3. Spread the potato and pea filling on a warmed flatbread (roti, tortilla, etc.). You can add a dollop of chutney or yogurt for extra flavor and moisture. 4. Roll up the wrap tightly and enjoy! Tips: • For a crispier wrap, toast the flatbread lightly in a pan before adding the filling. • Leftover roasted vegetables can be added to the filling for extra protein and flavor. • Experiment with different types of flatbreads like whole wheat tortillas, spinach tortillas, or naan. • Serve the aloo matar wraps with a side salad or chutney for dipping. Pro tips for aloo matar wrap. In a bowl put 1 cup whole wheat flour (gehun ka atta). Whole wheat flour can create a slightly chewy texture in the dough compared to refined flour, which can be desirable for some people in wraps. 2. Add 2 tsp oil. Oil helps to trap moisture within the dough, preventing it from drying out and becoming brittle. This keeps the dough soft and easier to work with, making it less likely to crack during rolling. Enjoy this delicious and easy potato and green pea wrap!
Pizza is a fast food that leaves lot of room for your creativity! Topped with veggies and sauces, you can have it just the way you like it. However, there are times when you wish for a simple, cheesy pizza with minimal ingredients. The Pizza Margherita comes in handy at such times. A soft crust topped with a zesty pizza sauce and smothered with a generous layer of cheese, this basil flavoured pizza is sure to impress you with its simple elegance. Enjoy with a glass of Pineapple and Lemonade Drink or Fresh Peach Fizzy Drink by the side.
Pineapple and cheese are an evergreen combo. Just two slices of pineapple sandwiched with a slice of cheese makes a lovely snack, which everybody loves to enjoy when pineapples are in season. This Feta and Pineapple Sandwich is a more exotic and filling snack, which makes use of this all-time favourite combo. Pineapples, cheese and capsicum are sandwiched into whole wheat hot dog rolls along with a couple of other ingredients like lettuce and black pepper, which add to the zesty tempo of this sandwich. This sandwich also makes use of a spiced, celery and garlicky flavoured cheese spread. Serve with a bowl of Spicy Tomato Soup and some Masala French Fries to create a mini combo meal.
stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha | with 34 amazing images. stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha is a complete one dish meal in itself. Learn how to make paneer stuffed nachni paratha. Ragi is called a wonder grain, and rightly so. Not only is it nutritious, but prepared the right way it can be quite tasty too. Once you develop a taste for ragi and the other millets, you would always prefer to have these instead of refined grains and flours. Indian paneer stuffed ragi paratha will not fail to please you. This sumptuous gluten-free paratha of nutritious ragi flour is packed with a succulent mixture of grated carrots and paneer, pepped up with coriander and green chillies. The juicy filling makes the parathas enjoyably soft, transforming the paneer stuffed nachni paratha into an enjoyable meal for the whole family. The healthy ragi paneer paratha is a storehouse of calcium and protein which is a key nutrient in bone strengthening process. Paneer also contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Heart patients can benefit from the fibre in the high protein ragi paratha. Tips for ragi paneer paratha. 1. Serve ragi paneer paratha with green chilli thecha. See how to make green chilli thecha. 2. Serve with paneer stuffed nachni paratha lahsun ki chutney. See how to make lahsun ki chutney recipe. 3. Gradually add enough hot water to make a soft dough. 4. Press down with a spatula on the paratha while cooking. 5. You will have to cook the edges of the paratha by using a chimta, lifting it and cooking it on the tava. This is important or the edges of the paratha will be uncooked. 6. The water must be hot when added to make the dough. Enjoy stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha | with step by step photos.
Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican vegetarian paratha | with 25 amazing images. Mexican paratha is a quick and easy Indian style Mexican stuffed paratha made with ingredients commonly found in India. Learn how to make Mexican veg paratha . Mexican parathas are a delicious fusion of Indian and Mexican flavors, with the mild sweetness of corn and cheese perfectly complemented by the tangy salsa of tomatoes, capsicum, and garlic. Mexican paratha is a fusion dish that combines the best of Indian and Mexican cuisine. It is made with a whole wheat flour dough that is filled with a mixture of sweet corn, cheese, and tomato salsa. The paratha is then cooked on a hot tawa or frying pan until golden brown and crispy. Mexican paratha is a popular dish in India, and it can be found in many restaurants and street stalls. It is also a popular dish to make at home, as it is relatively easy to make and the ingredients are readily available. The taste of Mexican paratha is a unique combination of sweet, savory, and spicy flavors. The sweetness of the corn and cheese is perfectly balanced by the tangy salsa of tomatoes, capsicum, and garlic. The paratha is also slightly spicy, which adds to its overall flavor profile. Pro tips of Mexican paratha . 1. Sweet corn has a sweet and slightly crunchy flavor that compliments well with the other ingredients in the paratha. Crushed sweet corn kernels add a bit of texture and crunch to the paratha. 2. Deseeded tomatoes will result in a stuffing that is less watery and more uniform in texture as they will release less water when cooked. Tomatoes have a sweet, tangy flavor that compliments well with the other ingredients in the dish, such as the spices, herbs, and cheese. 3. Heat a griddle or tava over medium heat. Place the roti on the griddle and cook for 10 seconds per side, or until bubbles appear. Do not use oil. We are partially cooking the roti at this stage. Enjoy Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican vegetarian paratha | with step by step photos.
stuffed chilla recipe | healthy sprouts stuffed besan cheela | Indian stuffed besan chilla | healthy chila snack | with 43 amazing images. stuffed chilla recipe | healthy sprouts stuffed besan cheela | Indian stuffed besan chilla | healthy chila snack is a satiating meal in itself. Learn how to make healthy sprouts stuffed besan cheela. To make stuffed chilla, first make the mixed sprouts stuffing. Heat the butter in a broad non-stick pan and add the cumin seeds. When the cumin seeds crackle, add the green chillies and onions and sauté on a medium flame for 1 minute. Add the tomatoes, mix well and cook on a medium flame for 2 minutes. Add the mixed sprouts, chaat masala and salt, mix well and cook on a medium flame for 2 minutes. Remove from the flame, add the coriander and mix well. Divide the stuffing into 6 equal portions and keep aside. For the chila batter, combine all the ingredients in a deep bowl along with approx. 1¼ cups of water and mix well to make a thin batter of pouring consistency. Keep aside. Heat a non-stick tava (griddle) and lightly grease it ¼ tsp of oil. Pour a ladleful of the batter on the tava (griddle) and spread it evenly to make a thin circle of 150 mm. (6") in diameter. Cook, using ¼ tsp of oil, till it turns golden brown in colour from both the sides. Place one portion of the stuffing on one half of the chila and fold it to make a semi-circle. Repeat steps 2 to 4 to make 5 more stuffed chilas. Serve immediately. Chilas are delicious pancakes unique to the desert province of Rajasthan. This unique recipe turns the homely chila into an exotic healthy sprouts stuffed besan cheela by stuffing it with a wholesome and flavourful sprouts mixture. This versatile stuffing can also be used as a stuffing for wrap in chapatis or just plain, as a snack in its own right! Loaded with skin-friendly nutrients like protein, vitamin A, iron and folic acid, the healthy veg chila snack not only improves the health of your skin, but your overall immunity too. All the more reason to treat your family to these delightfully tasty chilas. If having for breakfast, have it with a glass of healthy smoothie like avocado spinach pear smoothie. It will keep you satiated for a long time. For dinner, accompany Indian stuffed besan chilla with a bowl of healthy soup like vegetable and basil soup. Tips for stuffed chilla. 1. The mixed sprouts should be perfectly cooked, but not mushy. 2. The batter has to be thin and of pouring consistency. 3. The batter should be lump free. Use a whisk if necessary. 4. The batter and stuffing can be made in advance. But make the chilla just before serving. Enjoy stuffed chilla recipe | healthy sprouts stuffed besan cheela | Indian stuffed besan chilla | healthy chila snack | with step by step recipe.
This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with a combination of toovar and masoor dals, which makes a wholesome meal in its own right. Instead of cooking the vegetables in oddles of oil, we have cooked them in water to reduce the use of oil, and to retain more of the nutrients. The amount of jaggery used in this recipe is also less as compared to other sweet dals.
Rajasthani food tends to be a bit spicy at times, which is probably why Rajasthanis like to combine sweet and savoury foods, to achieve a balanced effect. Mogar and Chasni Chawal is a fine example of this, wherein spicy moong dal or mogar is eaten along with chasni or sweetened rice. Neither dish would be appealing if served alone, but when served together the fieriness of the mogar is offset by the sweetness of the rice, making both very enjoyable.
bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi | with 15 amazing images. Indian style savoury bajra kanji is a healthy, quick porridge. Learn how to make bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi Traditional bajra kanji that has its origin from Rajasthan, it is savoured as a soul-warming breakfast. With the goodness of bajra flour and curd this recipe is wholesome and most recommended for people having fluid restrictions. Rajasthani cuisine amazes us by its simple yet mouthwatering foods. The bajra raabdi, a combination of curd and bajra flour, is cooked for a few minutes with minimal ingredients for flavouring. Yet, the bajra kanji tastes so fabulous. Bajra also abounds in fiber and thus it is a suitable choice for diabetics. With a few basic ingredients from your pantry and a couple of minutes on hand, you can serve an Indian style savoury bajra porridge in no time. With only 28 calories per serving of bajra kanji, this recipe works well for weight loss. Pro tips to make bajra kanji: 1. Adjust the amount of water to your liking. If you want a thinner porridge, add more water. If you want a thicker porridge, add less water. 2. Whisk the mixture well to make it lump free. 3. Stir constantly to prevent the porridge from sticking to the bottom of the pan. Enjoy bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi | with detailed step by step photos.
nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita pockets | healthy vegetable wrap | with 30 amazing images. Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic nutritious patties in whole wheat pita pockets snack! The innovative patties used in this delightful dish is made of a nutrient-dense combo of paneer, broken wheat and carrots perked up with peppy sauces! Open up an exciting new experience of healthy and tasty dining for your kids, with this sumptuous snack of whole wheat pita pockets packed with nutritious patties and laced with tangy curd dressing. The ample use of wheat makes the Nutritious Patties in Whole Wheat Pita Pockets rich in fibre, while the vitamin A rich carrots, and calcium and protein rich paneer help in the growth and development of bones. Your kids will surely love this nourishing and tasty snack. Pro tips for paneer and broken wheat patties in whole wheat pita pockets. 1. Prepare a batch of patties in advance and store them in the refrigerator for a quick and easy meal option. Assemble the pita pockets just before serving. 2. Add 4 tbsp whole wheat flour (gehun ka atta). Whole wheat flour helps to bind the ingredients together, giving the pattice its shape and structure. Enjoy nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita pockets | healthy vegetable wrap | with step by step photos.
Kabuli Chana soup recipe | one pot Indian soup | pressure cooker soup | with 25 amazing images. Kabuli Chana soup , also known as Lebanese style soup with chickpeas or Afghan chickpea soup , is a hearty and flavorful soup made with chickpeas, tomatoes, onions, garlic, and spices. It is a popular dish in Afghanistan and is often served as a starter or main course. The soup is typically made by soaking the chickpeas overnight and then simmering them with the other ingredients until tender. It is then seasoned with salt, pepper and coriander. To make kabuli chana soup , heat the olive oil in a pressure cooker, add the onions and garlic and sauté on a medium flame for 1 to 2 minutes or till the onions turn translucent. Add the kabuli chana, masoor dal, cumin seeds powder, potatoes, tomatoes, 3 cups of vegetable stock or hot water, salt and pepper, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Add the coriander and mix well. Serve kabuli chana soup hot with crusty bread. Main ingredients of kabuli chana soup . Chickpea . Chickpeas have a nutty, earthy flavor that compliments the savory notes of the soup. They also add a hearty texture that makes the soup more satisfying and filling. Kabuli Chana which is used popularly in Chole in India is a complex carbs which prevents surges in blood sugar levels and is good for diabetics. Pro tips for kabuli chana soup . 1. Consider using olive oil or coconut oil instead of processed seed oils for a healthier diet. Olive oil is a strong antioxidant and good for the heart. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. 2. Onions release a wonderful aroma when cooked, which makes the soup more inviting. The quercetin in Onions promotes production of HDL (good cholesterol) and lowers total cholesterol in the body. The sulphur in onions acts as a blood thinner and prevents blood clotting too. 3. Add 3 cups of vegetable stock or hot water. For better taste use vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish it is added to. kabuli chana soup is rich in dietary fibre, folic acid, phosphorus, vitamin B1 and calcium. All health conscious people can enjoy this Kabuli Chana soup with almond bread or multigrain bread . Enjoy Kabuli Chana soup recipe | one pot Indian soup | pressure cooker soup | with step by step photos.
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