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 Healthy Recipes  >  Healthy Heart Recipes  >  


What everybody tells you - lifestyle, exercise and diet are the keys to fighting heart diseases. What few people tell you - how to modify your diet to achieve this. What nobody tells you - tasty recipes to actually implement this! If you are looking to kick start a heart-healthy lifestyle, then this section is just perfect for you, packed with recipes full of heart-friendly ingredients, made with smart cooking methods, using minimal fat and lots of whole grains.

From breakfast to dinner (and snacks in between) your entire day can be heart-healthy! The best part is that, a good-for-your-ticker diet doesn't have to be bland or boring, as all these recipes are tasty enough to make you lick your fingers like the Apple Crumble, Chana Palak, Celery Garlic Toast, Chinese Fried Rice, etc.



Your overall diet can have a big impact on your heart health, so right from the start of the day be mindful of ....
These mildly-spiced, warm soups will make you smile when you realise how easy it is to enjoy good health witho ....
Good-for-the-ticker ingredients like methi, soya, garlic, flaxseeds etc. are used together with healthy flours ....
Whether your staple is rice or rotis, whichever part of the country you are from, you will agree with one thin ....
When it comes to dals and kadhis, we often think about fat-laden tadkewali dal and creamy kadhi with de ....
Being highly processed and rich in carbohydrates, rice is usually avoided by those with heart problems. Howeve ....
Trying to follow a heart-friendly diet, but always thinking about chatpati, chutneys, creamy sauces and dips? ....
Creamy mousses, puddings, cakes and ice-creams! If you these words sadden you, then you are probably under the ....
When you think about International cuisine, creamy pastas, cheesy pizzas, nachos and deep-fried tortillas are ....