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 Healthy Recipes  >  Healthy Heart Recipes  >  
 Last Updated : Jan 04,2018




What everybody tells you - lifestyle, exercise and diet are the keys to fighting heart diseases. What few people tell you - how to modify your diet to achieve this. What nobody tells you - tasty recipes to actually implement this! If you are looking to kick start a heart-healthy lifestyle, then this section is just perfect for you, packed with recipes full of heart-friendly ingredients, made with smart cooking methods, using minimal fat and lots of whole grains.

From breakfast to dinner (and snacks in between) your entire day can be heart-healthy! The best part is that, a good-for-your-ticker diet doesn't have to be bland or boring, as all these recipes are tasty enough to make you lick your fingers like the Apple Crumble, Chana Palak, Celery Garlic Toast, Chinese Fried Rice, etc.


Your overall diet can have a big impact on your heart health, so right from the start of the day be mindful of ....
These mildly-spiced, warm soups will make you smile when you realise how easy it is to enjoy good health witho ....
Good-for-the-ticker ingredients like methi, soya, garlic, flaxseeds etc. are used together with healthy flours ....
Whether your staple is rice or rotis, whichever part of the country you are from, you will agree with one thin ....
Trying to follow a heart-friendly diet, but always thinking about chatpati, chutneys, creamy sauces and dips? ....
Creamy mousses, puddings, cakes and ice-creams! If you these words sadden you, then you are probably under the ....

Top Recipes

These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis h ....
Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-fille ....
A simple yet mouth-watering delicacy made by combining 2 fibre laden ingredients whole wheat flour a ....
Taste, texture and nutrition – these Nutritious Lehsuni Methi Rotis gives you the best of everything ....
Add zing to your meal with this aromatic Kaddu Soup, which is flavoured beautifully with dill seeds. ....
A light and aromatic spread made of low-fat curds, parsley, garlic and spring onion greens, the Pars ....
A comforting and nutritious soup, loaded with the goodness of veggies like red pumpkin, spring onion ....
This recipe is an all time favourite. Puréed cauliflower perked with onion and spices imparts a crea ....
This carrot and black grape combination is of an eye-appealing colour and is high in potassium. Hype ....
Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled wi ....

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