masoor beets zucchini peppers salad recipe | lentil zucchini feta exotic Indian salad | healthy one dish salad | iron folic acid protein rich salad | with 25 images. masoor beets zucchini peppers salad is a healthy Indian lunch salad made with easily available ingredients. Learn how to make lentil zucchini feta exotic Indian salad. Get set for an exhilarating medley of colours, flavours and textures! Your meal gets healthier when you bring more colours to the table as colourful veggies are loaded with antioxidants in masoor beets zucchini peppers salad. The fact that the veggies are sautéed in healthy, omega-3 rich olive oil in lentil zucchini feta exotic Indian salad adds to its goodness! Adding low-fat, protein-rich whole masoor to the salad makes it more mealy – you can even increase the amount of masoor in the salad if you wish. To this lovely combo of ingredients, we have also added some feta, to boost the excitement quotient of this iron folic acid protein rich salad! Feta cheese, made of goat’s milk, is full of healthy fat and protein. It is a wonderful addition to any salad, so you can always keep some handy. Pack these ingredients of masoor beets zucchini peppers salad together in a box, while packing the lemony dressing in another. Toss them together just before having lunch. Enjoy masoor beets zucchini peppers salad recipe | lentil zucchini feta exotic Indian salad | healthy one dish salad | iron folic acid protein rich salad | with step by step photos.

healthy vegan office salad recipe | grilled vegetables, masoor dal and lettuce salad | one dish meal Indian salad | with 36 amazing images. healthy vegan salad recipe can be eaten for lunch or dinner as a one dish meal Indian salad. You can carry the grilled vegetables, masoor dal and lettuce salad and dressing separately and toss them together just before eating your lunch. This protein rice vegan salad has 14.1 grams of protein making it perfect for a protein rich meal for vegetarians. This healthy vegan office salad is a melange of ingredients with varied textures and tastes, from veggies and tomatoes to lettuce greens and soaked masoor dal. It is full of antioxidants from capsicum, lettuce and tomatoes, and omega-3 fats from pumpkin seeds and extra virgin olive oil. Take a step towards a healthier lifestyle, by replacing your rice or roti based lunch with these healthy grilled vegetables, masoor dal and lettuce salad! You can also try other healthy lunch salads like Rajma Vegetable Healthy Lunch Salad or Mixed Sprouts Beetroot Healthy Lunch Veg Salad. Enjoy healthy vegan office salad recipe | grilled vegetables, masoor dal and lettuce salad | one dish meal Indian salad | with step by step photos.

Treat yourself to this tasty and healthful salad, which is satiating enough to have for lunch. From sprouted moong and cooked masoor to greens and veggies like peppers, zucchini and pumpkin, this Healthy Vegetable and Sprouts Lunch Salad brings together a vast and exciting assortment of ingredients. These ingredients have varied textures, which combine beautifully in each mouthful! The veggies and mushrooms are sautéed slightly with salt and pepper, which helps the seasoning to seep in and improve the flavour. However, they retain their crunch and are not cooked till soft. This helps to retain their freshness. This wholesome salad, which is rich in antioxidants and vitamin C , can be carried to work as lunch. Just take the peppy, honey-mustard flavoured dressing in a separate container and toss it together with the rest of the ingredients just before you eat it. This salad is also great for athletes , so it can be carried along to consume after a workout. You can also try other salads for lunch like Vegan Healthy Lunch Salad or Mixed Sprouts Beetroot Healthy Lunch Veg Salad

antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with 20 amazing images. antioxidant protein rich salad is a crunchy, colourful and healthy salad that you can have any time, and even carry to work in the lunch box! Learn to make healthy sprouts, lettuce, one dish veg salad. Coloured capsicum, onion and lettuce are loaded with antioxidants, which help build our immune system and fight various diseases. Their peppy flavour and crunchy texture also help to energize the healthy sprouts, lettuce one dish veg salad! On the other hand, whole masoor, alfalfa sprouts and feta cheese boost the protein content of the antioxidant vegetable, whole masoor and feta cheese Indian salad, while also giving it an exotic blend of textures. Laced with a sweet and tangy olive oil dressing, the antioxidant vegetable, whole masoor and feta cheese Indian salad is a lovely treat to the palate. This antioxidant protein rich salad has 12.1 grams of protein making it perfect for a protein rich meal for vegetarians. Extra virgin olive oil has healthy fat, a strong antioxidant and good for heart. Also it has anti inflammation properties which further boosts the health quotient of this salad. You can take this salad to work – pack the dressing separately and toss it together just before you eat. You can also try healthy lunch salads like Mixed Sprouts Beetroot Healthy Lunch Veg Salad or Rajma Vegetable Healthy Lunch Salad. Enjoy antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with step by step photos.