healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with 22 amazing images.
diabetes friendly fruit and yogurt parfait is made by layering elements such as rich and creamy yogurt, crunchy granola, fruit and nuts into a tall glass or mason jars. Learn how to make healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait |
A parfait is a layered dessert that is typically served in a tall glass. The name "parfait" comes from the French word "parfais", which means "perfect". In the United States, the term "parfait" is more commonly used to refer to a dessert made with layers of yogurt, granola, fruit, and honey.
This type of parfait is often served as a healthier alternative to ice cream. Indian style yoghurt parfait is a healthy and delicious dessert or snack that can be enjoyed by people of all ages. They are a great way to get your daily dose of fruits and yogurt, and they can also be a good source of calcium, protein and fiber.
pro tips to make healthy parfait: 1. You can use any seasonal fruits of your choice to make this healthy parfait. 2. If you wish you can add little honey in the curd to balance the flavors.
Enjoy healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with detailed step by step photos.
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert | with 10 images.
This delicious and nutritious chocolate high protein greek yogurt dessert is a perfect way to satisfy your chocolate cravings while boosting your protein intake. The combination of unsweetened cocoa powder and Greek yogurt not only makes for a rich and creamy treat but also keeps it healthy and guilt-free.
Ingredients: for chocolate high protein greek yogurt dessert
- 1 cup plain Greek yogurt (high protein)
- 2 tablespoons unsweetened cocoa powder
- 2 tsp honey (adjust to taste)
- 1 teaspoon vanilla extract
- A pinch of sea salt
To make chocolate high protein greek yogurt dessert, in a bowl put greek yoghurt, unsweetened cocoa powder, honey, vanilla extract and a pinch of sea salt. Whisk well. Chill for 2 hours in the fridge. Top with grated dark chocolate. Serve the chocolate high protein greek yogurt dessert chilled.
For an extra touch, you can top the chocolate high protein greek yogurt dessert with fresh berries, nuts, or coconut shavings.
Nutritional Benefits of chocolate high protein greek yogurt dessert
- **High Protein:** Greek yogurt provides a substantial amount of protein, which helps with muscle repair and satiety.
- **Antioxidants:** Cocoa powder is rich in flavonoids, which have antioxidant properties.
- **Natural Sweetener:** Using honey allows for a more natural sweetness compared to refined sugars, along with some potential health benefits.
This chocolate high protein greek yogurt dessert is not only quick to make but also a healthy choice for an indulgent snack or a post-workout treat. Enjoy!
Pro tips for chocolate high protein greek yogurt. 1. Greek yogurt has a thick and creamy texture that provides a luxurious mouthfeel and complements the rich flavor of chocolate. Greek Yogurt being a thick form of curd which with its luscious texture pleases you and the high protein in it satiates you for a long time.
Enjoy chocolate high protein greek yogurt with step by step photos.