anti aging breakfast platter recipe | healthy breakfast platter idea | vegetarian Indian breakfast platter for healthy skin | healthy breakfast board | anti aging breakfast platter is an energetic breakfast platter, which is loaded with healthy, colourful and tasty ingredients that look so appealing that you cannot help drooling! Learn how to make vegetarian Indian breakfast platter for healthy skin. To make anti aging breakfast platter, combine the sprouted moong, paneer, chilli powder, cumin seeds powder and rock salt in a bowl and mix well. Arrange the moong, paneer, oranges, grapes, watermelon, dates, walnuts and almonds on a platter and serve immediately. Chock-full of nutritious foods ranging from fruits and sprouts to paneer, this healthy breakfast board gives you a good mix of nutrients, flavours and textures. The ingredients are quite balanced too. The fruits give you loads of vitamins and fibre, especially vitamin C, a powerful antioxidant that helps slow the process of aging.Vitamin C also participates in collagen synthesis which is necessary to keep wrinkles away and add a glow to this skin. Paneer and sprouts in healthy breakfast platter idea give you ample calcium and protein, both of which are essential for healthy functioning and maintenance of the body. They also help build muscular strength. You can make your choice of low fat or high fat paneer. The best part is that this attractive anti aging breakfast platter is quite easy to prepare. You just need to chop and arrange them. The ingredients are ingeniously chosen so that they look good too. The nuts – almonds and walnuts are rich in omega-3 fatty acids which help to reduce inflammation in the body and prevent the onset of other chronic diseases. Scooping out the watermelon into balls makes it look really wonderful, and together with the green grapes, it looks like the decoration on a Christmas tree! What a fabulous way to start the day – with a visual and culinary treat like healthy breakfast board which needs no accompaniment. It is a breakfast in itself at approx. 300 calories. Health Tips for anti aging breakfast platter. 1. This platter can be enjoyed by healthy individuals, heart patients, diabetics, women with PCOS and even weight watchers. However, diabetics are advised to avoid serving dates in their platter and restrict to not more than half serving. 2. If you do not have the time, watermelon balls can be substituted with watermelon cubes. 3. Similarly orange segments can be substituted with sweet lime or grapefruit segments to get your share of vitamin C. Learn to make anti aging breakfast platter recipe | healthy breakfast platter idea | vegetarian Indian breakfast platter for healthy skin | healthy breakfast board.

The thoughtful combination of juicy watermelon and pulpy guava laced with lemon juice results in a stunning juice that has a unique mouth-feel. Remove the seeds from the watermelon first, as the juice is not to be strained after blending. If you strain, you will lose the grainy texture. Savour every sip slowly to relish the well-balanced flavour and satiating texture of this Watermelon and Guava Juice.

melon and ice cream fizzy drink recipe | watermelon ice cream soda float | how to make melon float | Indian mocktail recipe | with 7 amazing images. melon and ice cream fizzy drink recipe | watermelon ice cream soda float | how to make melon float | Indian mocktail recipe is a perfect party drink recipe. Learn how to make melon float. To make melon and ice cream fizzy drink, take 2 serving glasses, pour 1 tbsp of pineapple crush and 1 tsp of orange squash in each glass. Put 10 muskmelon balls and 7 watermelon balls in each glass. Finally top it with 1 scoop of ice-cream and ¼ cup of lemonade in each glass. Serve immediately. Every ingredient contributes some exciting property to this watermelon ice cream soda float. While the melons share their pleasant flavours and soothing colours, pineapple and orange bring in their share of tang and liveliness. While chilled lemonade makes this drink reverberate with its fizz and citrusy taste, the vanilla ice-cream balances melon float beautifully with its aesthetic taste and luscious mouth-feel. All in all, the ingredients are contrasts if you look at them separately but when they get together the synergy is so awesome! Indeed, this Indian mocktail recipe is a unique treat that you will never forget. Serve it at parties and share the joy with all your guests too. You can also try other recipes like the Mint and Ginger Lemon Drink or Coconut and Orange Drink. Tips for melon and ice cream fizzy drink. 1. You can make the melon balls in advance and refrigerate them. 2. Prefer slightly tall or broad glasses than small glasses for this drink. 3. Pour the lemonade very carefully and gradually. There are chances that the drink might spill out. Enjoy melon and ice cream fizzy drink recipe | watermelon ice cream soda float | how to make melon float | Indian mocktail recipe | with step by step photos.

With petite watermelon balls bobbing up and down in a vibrantly coloured drink, the Watermelon and Melon Sunshine is indeed a pleasant sight to behold, and even more delightful to sip on. This refreshing juice is made of soothing melons perked up with the dynamic flavours of orange and pineapple. Garnished with watermelon balls, it is an exotic drink to set before your guests at any party. On a hot summer’s day, it is indeed like a ray of sunshine, sure to rejuvenate you. You can also try other melon based juices like the Melon Refresher and Melon and Black Grape Juice .

A perfect starter for a party.

A sweet chilled salad for hot summer days.

Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from binge-eating on high calorie foods.

Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to enhance your immunity.