Strained Toovar Dal Recipe, Clear Fluid Recipe
by Tarla Dalal
strained toovar dal water recipe, clear fluid recipe | liquid diet Indian recipe | liquid diet after surgery | with 6 amazing images.
toovar dal ka pani for babies is a plain drink with lots of health benefits. Learn how to make toovar dal ka pani for babies.
To make strained toovar dal water, combine the toovar dal and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 14 minutes, while stirring occasionally. Strain the mixture using a strainer. Add the salt and mix well. Serve immediately.
Strained toovar dal water is an interesting addition to a clear fluid diet, as the mild taste of dal is very comforting, especially when it is lightly seasoned with salt.
This liquid diet after surgery is ideal for a convalescence diet post surgery, when the person cannot chew or is intolerant to food. Since this recipe is for a post-surgery clear liquid diet, we have strained the dal. However, once the person has crossed this stage and is allowed to have some protein, just blend the dal in a mixer and do not strain it.
Patients suffering from jaundice or typhoid, who have been suggested a minimal protein liquid diet can also include this liquid diet Indian recipe.
Babies who are being weaned from mother’s milk can also be served this toovar dal ka pani for babies. But remember to avoid adding salt to this recipe as baby’s kidneys are not developed by then to handle salt intake. Also start with a teaspoon of dal water and increase the quantity gradually.
Tips for strained toovar dal water. 1. Stir the mixture occasionally so that it doesn’t stick to the pan. 2. To add salt to the recipe or no is totally dependent on the ailment of the person. Take your doctor’s advice.
Enjoy strained toovar dal water recipe, clear fluid recipe | liquid diet Indian recipe | liquid diet after surgery | toovar dal ka pani for babies | with photos below.
Strained Toovar Dal Recipe, Clear Fluid Recipe recipe - How to make Strained Toovar Dal Recipe, Clear Fluid Recipe
Preparation Time: Cooking Time: Total Time:
Makes 0.75 cup
For Strained Toovar Dal Water
2 tbsp toovar (arhar) dal , washed and drained
salt to taste , optional
For strained toovar dal water
- For strained toovar dal water
- To make {span class="bold1"}strained toovar dal water{/span}, combine the toovar dal and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 14 minutes, while stirring occasionally.
- Strain the mixture using a strainer.
- Add the salt and mix well.
- Serve the {span class="bold1"}strained toovar dal water{/span} immediately.
If you like strained toovar dal water
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If you like strained toovar dal water, then also try other clear liquid diet recipes like
- homemade strained barley water
- homemade strained apple juice
- homemade strained carrot juice recipe, clear liquid diet | clear fluid diet recipe | carrot juice for post surgery diet | carrot juice for babies is a fresh juice with many benefits. Learn how to make carrot juice for babies.
What is strained toovar dal water made of?
- Strained toovar dal water is made of 2 tbsp toovar (arhar) dal , washed and drained and salt to taste , optional.
How to make strained toovar dal water
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To make strained toovar dal water recipe, clear fluid recipe | liquid diet Indian recipe | liquid diet after surgery, boil 1½ cups of water in a deep non-stick pan.
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Add 2 tbsp toovar (arhar) dal , washed and drained.
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Mix well, cover with lid and cook on a medium flame for 14 minutes, while stirring occasionally.
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Strain the mixture using a strainer. For this recipe we need to strained water and not the dal.
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Add the salt and mix well. This is optional depending on the what is suggested by the doctor.
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Serve strained toovar dal water recipe, clear fluid recipe | liquid diet Indian recipe | liquid diet after surgery immediately.
Health Benefits of strained toovar dal water
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Strained Toovar Dal Water – a clear liquid diet.
- This strained toovar dal water is a clear liquid which can be served to people after surgery. It gives them minimal nutrition and also make up for the water requirements when they cannot digest much food.
- Any person suffering from jaundice or typhoid, who has been advised minimal protein intake, can also include this liquid in their diet.
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Babies in their early weaning stage can also begin with this liquid and gradually move on to unstrained cooked dal water.
| Energy | 134 cal |
| Protein | 8.9 g |
| Carbohydrates | 23 g |
| Fiber | 3.6 g |
| Fat | 0.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 52.8 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 0 mg |
| Folic Acid | 41.2 mcg |
| Calcium | 29.2 mg |
| Iron | 1.1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 11.4 mg |
| Potassium | 441.6 mg |
| Zinc | 0.4 mg |
Tried this recipe for my father who just got operated and was asked to have a clear liquid diet... Tx for such recipes...