Homemade Strained Apple Juice Recipe, Clear Fluid Recipe
by Tarla Dalal
Sometimes the simplest of recipes turns out to be most handy! This Homemade Strained Apple Juice is one such.
The sweet and clear juice extracted from red apples is useful for those on a clear fluid diet, such as those recovering from surgery who cannot have normal food due to vomiting, nausea or diarrhoea.
It is also an apt food for babies who are just being weaned off mother’s milk. While making this juice, we have peeled the apple and also strained the juice later to remove all fibre.
If normal adults wish to have this, then you can avoid straining the juice at the end, so that some of the fibre will be retained.
Homemade Strained Apple Juice Recipe, Clear Fluid Recipe recipe - How to make Homemade Strained Apple Juice Recipe, Clear Fluid Recipe
Preparation Time: Cooking Time: Total Time:
Makes 0.50 cup
3 cups peeled apple wedges
- Method
- Add the apples a few at a time in the hopper.
- Strain the mixture using a strainer.
- Serve immediately.
| Energy | 29 cal |
| Protein | 0.1 g |
| Carbohydrates | 6.7 g |
| Fiber | 1.6 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 0.5 mg |
| Folic Acid | 0 mcg |
| Calcium | 5 mg |
| Iron | 0.3 mg |
| Magnesium | 3.5 mg |
| Phosphorus | 7 mg |
| Sodium | 13.9 mg |
| Potassium | 37.3 mg |
| Zinc | 0 mg |
It was so sweet and tasty that any healthy person would also relish. I would suggest this recipe to all those on a clear liquid diet.