Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking)
by Tarla Dalal

23 Nov 2015

This recipe has been viewed 29516 times

A unique way to prepare cabbage filled with spinach and creamy stuffing and baked.

Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking) recipe - How to make Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking)

Method

Put the cabbage leaves in boiling water for 5 minutes. Remove the thick stems.
Drain and cut each cabbage leaf into 2 pieces.
Heat the oil and fry the onion for 1/2 minute. Add the green chilli and fry again for a few seconds. Add the spinach and cook for 1 minute. Drain the water if any. Add the paneer and salt and mix well.
Fill the cabbage leaves with this mixture. Spread a little white sauce inside. Make packets or rolls of each leaf and close.
Arrange the cabbage in a greased baking dish. Pour the white sauce on top and sprinkle the paneer.
Bake in a hot oven at 200ºc for 10 minutes.
Serve hot.

Tips

Health Information :
A nutritious and unusual combination of spinach and cabbage containing adequate amounts of many nutrients.
The nutrients like calcium, Vitamin C and fibre.

Nutrient values per piece