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Stuffed Capsicum Rings

 

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Capsicums are stuffed with a tasty filling of paneer and white sauce.

Stuffed Capsicum Rings recipe - How to make Stuffed Capsicum Rings

Tags

Jain InternationalMexican Main DishMexican DelightsBakedMexican Party

Preparation Time:    Cooking Time:    Total Time:    Makes 10 stuffed rings

Ingredients


For Stuffed Capsicum Rings
3 big capsicum
1/4 cup grated processed cheese
2 tbsp oil for cooking

To Be Mixed Into Stuffing
1 cup boiled and mashed potatoes
1/2 cup crumbled paneer (cottage cheese)
1/2 tsp finely chopped green chillies
1/4 cup boiled and coarsely crushed sweet corn kernels(makai ke dane)
2 tbsp finely chopped french beans
1 tbsp finely chopped coriander (dhania)
1 tsp garlic (lehsun) paste
1/4 tsp turmeric powder (haldi)
1/4 tsp red chilli powder
1/4 tsp garam masala
1/2 tsp chaat masala
1 tsp dried mixed herbs
salt and to taste

Method
For stuffed capsicum rings
    For stuffed capsicum rings
  1. To make {span class="bold1"}stuffed capsicum rings{/span}, place the capsicum horizontally and cut the top.
  2. Remove the seeds and discard them.
  3. Stuff and press the prepared stuffing properly inside each cavity of the capsicum.
  4. Now cut each stuffed capsicum into slightly thick roundels.
  5. Repeat steps 3 and 4 to make roundels of remaining stuffed capsicum.
  6. Heat 1/2 tbsp oil in a broad pan, place 5 roundels and cook them on medium flame using ½ tbsp oil form both the sides until golden brown.
  7. Lower the flame and sprinkle little grated cheese on each cooked roundel.
  8. Cover with a lid for 2 minutes until the cheese melts.
  9. Repeat step 6 to 8 make 1 cook remaining roundels.
  10. Serve {span class="bold1"}stuffed capsicum rings{/span} hot.

Stuffed Capsicum Rings recipe with step by step photos

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what is stuffed capsicum recipe made of?
  1. See the below image of list of ingredients for making stuffed capsicum rings.

how to make the stuffing
  1. In a deep bowl, add 1 cup boiled and mashed potatoes.
  2. Add ½ cup crumbled paneer (cottage cheese).
  3. Add 1/2 tsp finely chopped green chilies.
  4. Add ¼ cup boiled and coarsely crushed sweet corn kernels (makai ke dane).
  5. Add 2 tbsp finely chopped French beans.
  6. Add 1 tbsp finely chopped coriander.
  7. Add 1 tsp garlic paste.
  8. Add ¼ tsp turmeric powder.
  9. Add ¼ tsp red chili powder.
  10. Add ¼ tsp garam masala.
  11. Add ½ tsp chaat masala.
  12. Add 1 tsp mixed herbs. 
  13. Add salt to taste.
  14. Add pepper to taste.
  15. Mix well.

how to make stuffed capsicum
  1. Place the capsicum horizontally on a chopping board.
  2. Cut the top.
  3. Remove the seeds and discard them.
  4. Stuff the prepared stuffing properly inside each cavity of the capsicum. 
  5. Press it well.
  6. Now thickly slice each stuffed capsicum into slightly thick roundels.
  7. Repeat steps 3 and 4 to make roundels of remaining stuffed capsicum.
  8. Heat ½ tbsp oil in a broad pan.
  9. Place 5 roundels and cook them on medium flame.
  10. Using ½ tbsp oil form both the sides until golden brown.
  11. Lower the flame and sprinkle little grated cheese on each cooked roundel.
  12. Cover with a lid for 2 minutes until the cheese melts.
  13. This is how it looks after cheese melts.
  14. Repeat step 6 to 8 make 1 cook remaining roundels.
  15. Serve stuffed capsicum rings hot.

pro tips to make stuffed capsicum rings
  1. You can also use yellow or red capsicum to make this recipe.
  2. You can also add green peas in the stuffing.
  3. Make sure the capsicum should be big enough so that you can stuff it well.
Nutrient values per stuffed ring
Energy76 cal
Protein2.2 g
Carbohydrates4.9 g
Fiber0.9 g
Fat5.4 g
Cholesterol2 mg
Vitamin A200.1 mcg
Vitamin B10.2 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C38.8 mg
Folic Acid7 mcg
Calcium57.7 mg
Iron0.3 mg
Magnesium8.2 mg
Phosphorus45.1 mg
Sodium27.3 mg
Potassium84.2 mg
Zinc0.1 mg
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