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Sweet Faraali Pancakes ( Faraal Recipe)

 

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farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, vrat recipe | with 27 amazing images.

sweet farali pancakes are a sweet treat for fasting days. Learn how to make farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, vrat recipe |

farali pancakes are a delicious and nutritious option to enjoy during fasting periods. Made with ingredients like millet, buckwheat, and fruits, these pancakes are perfect for satisfying your sweet tooth while adhering to religious restrictions.

With their simple ingredients and delightful taste, farali pancakes are a wonderful way to indulge in a sweet treat. This buckwheat pancake for upvas is subtly flavored with cardamom and has an intense aroma. The addition of coconut adds a slight bite to these luscious pancakes.

Enjoy these sweet farali pancakes during the fasting days. Perfect Navratri dessert, recipes for Shravan Ekadashi Recipes, Ekadashi sweet dish and even Janmashtami sweet dish.

pro tips to make sweet farali pancake: 1. Jaggery adds a traditional touch, but if it's not finely grated, it might not melt uniformly. 2. You can also use desiccated coconut to make this recipe. 3. Use very ripe bananas for the best sweetness and moisture content. Overripe bananas will mash easily and add a natural sweetness to the batter.

Enjoy farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, vrat recipe | with detailed step by step photos.

Sweet Faraali Pancakes ( Faraal Recipe) recipe - How to make Sweet Faraali Pancakes ( Faraal Recipe)

Tags

Gujarati Faral, FaraalIndian Sweet Pancakes / CrepesSankashti Chaturthi RecipesMahashivaratriJanmashtamiNavratri Vrat Shravan

Preparation Time:    Cooking Time:    Total Time:    Makes 13 pancakes

Ingredients


For Sweet Faraali Pancakes
1 cup sanwa millet (sama)
1/2 cup buckwheat (kuttu or kutti no daro)
1 cup grated coconut
1/2 cup grated jaggery (gur)
1/2 cup mashed banana
a pinch of rock salt (sendha namak)
1/4 tsp cardamom (elaichi) powder
ghee for greasing and cooking

Method
For sweet faraali pancakes
    For sweet faraali pancakes
  1. To make {span class="bold1"}farali pancakes recipe{/span}, clean, wash and soak the sanwa millet and buckwheat separately in enough water for atleast 1 hour. Drain and keep aside.
  2. Blend the sanwa millet along with ¼ cup of water in a mixer and blend till smooth.
  3. Blend the buckwheat by adding 2 tbsp of water in a mixer till smooth.
  4. Combine the samwa paste, buckwheat paste, coconut, jaggery, banana, rock salt and cardamom powder in a deep bowl and mix very well with your hands.
  5. Heat a non-stick tava (griddle), grease it with little ghee, pour a ladleful of the batter and spread it in a circular motion to make a 100 mm. (4") diameter thin pancake.
  6. Cook, using little ghee, till it turns golden brown in colour from both the sides.
  7. Repeat with the remaining batter to make 12 more pancakes.
  8. Serve the {span class="bold1"}sweet faraali pancakes{/span} immediately.

Sweet Faraali Pancakes ( Faraal Recipe) with step by step photos

like sweet farali pancakes recipe
  1. farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, vrat recipe | then do try other farali recipes also:

what is sweet farali pancakes made of?
  1. See the below image of list of ingredients for making sweet farali pancakes.

how to make the batter
  1. To make farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, vrat recipe | clean and soak 1 cup sanwa millet (sama) in a deep bowl in enough water for 1 hour. Sanwa millet, also known as barnyard millet, forms the base of the batter. Once ground into a paste, it provides structure and body to the pancakes, allowing them to hold their shape while cooking.
  2. In another bowl, clean and soak ½ cup buckwheat (kuttu or kutti no daro) separately in enough water for atleast 1 hour. Buckwheat is a good source of protein and fiber, making these pancakes a more filling and nutritious option compared to refined flour pancakes.
  3. Once soaked, drain the sanwa millet.
  4. Transfer it into mixer jar.
  5. Add ¼ cup water.
  6. Blend into a smooth paste.
  7. Transfer the paste into a deep bowl and keep aside.
  8. Drain the soaked buckwheat.
  9. Transfer it into mixer jar.
  10. Add 2 tbsp of water.
  11. Blend till smooth.
  12. Add the buckwheat paste into the sanwa paste.
  13. Add 1 cup grated coconut. Freshly grated coconut adds a lovely flavor and texture.
  14. Add ½ cup grated jaggery (gur). Jaggery adds a traditional touch, but if it's not finely grated, it might not melt uniformly.
  15. Add ½ cup mashed banana. Use very ripe bananas for the best sweetness and moisture content. Overripe bananas will mash easily and add a natural sweetness to the batter.
  16. Add a pinch of rock salt (sendha namak). A pinch of rock salt is a game-changer. It balances the sweetness and enhances the overall flavor profile.
  17. Add ¼ tsp cardamom (elaichi) powder. Cardamom has a strong, pleasant, and slightly sweet aroma. It adds a delightful fragrance to the pancakes, making them even more inviting.
  18. Mix very well with your hands or a whisk.

how to make sweet farali pancake
  1. Heat a non-stick tava (griddle), grease it with little ghee.
  2. Pour a ladleful of the batter and spread it in a circular motion to make a 100 mm. (4") diameter thin pancake.
  3. Cook, using little ghee.
  4. Till it turns golden brown in colour from both the sides.
  5. Repeat with the remaining batter to make 12 more pancakes.
  6. Serve the farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, vrat recipe | immediately.

pro tips to make sweet farali pancake
  1. Jaggery adds a traditional touch, but if it's not finely grated, it might not melt uniformly.
  2. You can also use desiccated coconut to make this recipe.
  3. Use very ripe bananas for the best sweetness and moisture content. Overripe bananas will mash easily and add a natural sweetness to the batter.
Nutrient values per pancake
Energy119 cal
Protein1.7 g
Carbohydrates19.9 g
Fiber2.8 g
Fat3.6 g
Cholesterol0 mg
Vitamin A8.1 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C1 mg
Folic Acid2.6 mcg
Calcium12.8 mg
Iron1.7 mg
Magnesium27.8 mg
Phosphorus55.3 mg
Sodium6.2 mg
Potassium56 mg
Zinc0.5 mg
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