Whole Wheat Bread Sticks
by Tarla Dalal
Bread sticks are a wonderful addition to the starter spread, as they make a bowl of soup seem extra special!
This recipe shows you how to make tasty and crunchy Whole Wheat Bread Sticks. The process is quite easy, as you can see. There is no need to dissolve the yeast separately, as it will blend into the dough as it is kneaded with warm water. When planning to make this recipe, factor in half an hour’s resting time.
Once the bread sticks are baked, cool them and store them in an airtight container, to enjoy whenever you wish, with a bowl of soup or your favourite dip .
Whole Wheat Bread Sticks recipe - How to make Whole Wheat Bread Sticks
Resting Time: 30 minutes Preparation Time: Baking Time: 25 minutes Baking Temperature: 180°C (360°F) Cooking Time: Total Time:
Makes 16 sticks
3/4 cup whole wheat flour (gehun ka atta)
1 tbsp wheat bran
1 tbsp sesame seeds (til)
1/2 tsp dry yeast
1/2 tsp sugar
1/2 tsp salt
1 tsp butter
Method
like whole wheat bread sticks
what is whole wheat breadsticks made of?
dough for whole wheat breadsticks
making whole wheat breadsticks
Tips for whole wheat breadsticks
- Method
- Combine all the ingredients, except the butter and knead into a soft dough using enough warm water.
- Add the butter and knead again till the dough is smooth and elastic.
- Cover with a damp muslin cloth and keep aside for 25 to 30 minutes or till the dough proves and is double in volume.
- Divide the dough into 2 equal portions.
- Roll out each portion into a 175 mm. X 150 mm. (7" x 6") rectangle.
- Cut into 8 equal vertical strips.
- Repeat steps 5 and 6 to get 8 more strips.
- Place them on a baking tray and bake in a pre-heated oven at 180ºc (360ºf) for 20 minutes or till the bread sticks are crisp and golden brown in colour from both the sides.
- Cool, serve immediately or store in an air-tight container and use as required.
Whole Wheat Bread Sticks recipe with step by step photos
like whole wheat bread sticks
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like whole wheat breadsticks recipe | Indian style whole wheat breadsticks | eggless wheat bread sticks with yeast | then see some baked snacks we like for kids tiffin box recipes.
- oats cheese straw | eggless Indian oat sticks with cheese | oatmeal cheese straws | homemade oats cheese straws for kids |
- cheese and vegetable sticks recipe | eggless Indian cheese and vegetable strips | vegetable cheese straws |
what is whole wheat breadsticks made of?
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what is whole wheat breadsticks made of? Indian style whole wheat breadsticks is made from cheap and easily available ingredients in India such as 3/4 cup whole wheat flour (gehun ka atta), 1 tbsp wheat bran, 1 tbsp sesame seeds (til), 1/2 tsp dry yeast, 1/2 tsp sugar, 1/2 tsp salt and 1 tsp butter. See below image of list of ingredients for whole wheat breadsticks.
dough for whole wheat breadsticks
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In a deep bowl put 3/4 cup whole wheat flour (gehun ka atta).
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Add 1 tbsp wheat bran (optional ).
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Add 1 tbsp sesame seeds (til).
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Add 1/2 tsp dry yeast.
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Add 1/2 tsp sugar.
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Add 1/2 tsp salt.
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Add enough warm water to make a soft dough. We added 1/3 warm water and then a further 1 1/2 tablespoond warm water.
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Knead into a soft dough.
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Add 1 tsp butter.
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Knead again till the dough is smooth and elastic.
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Cover with a damp muslin cloth and keep aside for 25 to 30 minutes or till the dough proves and is double in volume.
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This is the dough after 30 minutes.
making whole wheat breadsticks
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To make whole wheat breadsticks recipe | Indian style whole wheat breadsticks | eggless wheat bread sticks with yeast | divide the dough into 2 equal portions.
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Lightly dust the rolling board using little whole wheat flour.
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Place a portion of the dough on it and flatten it.
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Roll out each portion into a 175 mm. X 150 mm. (7" x 6") rectangle. So first we will roll length wise.
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Now roll the dough breadth wise.
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The dough is rolled into a 175 mm. X 150 mm. (7" x 6") rectangle.
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Cut into 8 to 9 equal vertical strips.
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Grease the baking tray.
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Place the strips on the baking tray. You will get a total of 19 cheese straws from the dough if you re roll the edges of the dough not used.
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Bake in a pre-heated oven at 180ºc (360ºf) for 18 minutes, turning the strips at 9 minutes. Bake till the bread sticks are crisp and golden brown in colour from both the sides.
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This is how the whole wheat straws look after 10 minutes of baking.
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Turn the straws over with a pair of tongs.
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Bake again for 10 minutes. Your eggless Indian whole wheat sticks are ready.
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Put eggless Indian whole wheat sticks in a serving bowl and let them cool.
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Serve whole wheat breadsticks | Indian style whole wheat breadsticks | eggless wheat bread sticks with yeast |.
Tips for whole wheat breadsticks
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Store whole wheat bread straws in a airtight container it stays fresh for 21 days.
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Indian style whole wheat breadsticks is a perfect tiffin box snack for kids to take to school.
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bread sticks collection : from right to left is whole wheat breadsticks, oats cheese straws, cheese and vegetable sticks and cheese sticks. All these breadsticks are made from easily available ingredients found in India and even a beginner can make them. So go ahead and bake these breadsticks today.
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Serve whole wheat breadsticks with Hummus.
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Serve Indian style whole wheat breadsticks with baba ganoush.
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Serve eggless wheat bread sticks with yeast with Tomato soup.
Nutrient values per stick
| Energy | 25 cal |
| Protein | 0.8 g |
| Carbohydrates | 4.3 g |
| Fiber | 0.2 g |
| Fat | 0.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 8.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 0 mg |
| Folic Acid | 2.1 mcg |
| Calcium | 11.8 mg |
| Iron | 0.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2.7 mg |
| Potassium | 18.1 mg |
| Zinc | 0.2 mg |
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Mam, is yeast good for a 8 month old. I have been trying to make teething biscuits and breadsticks but usually get stuck with yeast or baking soda . Pls suggest . Regards
Can''t we do this recipe without oven want to try it for my baby but I doesn''t have oven