Winter Kathi Wrap
by damyantiben
19 Feb 2012
This recipe has been viewed 6731 times
Energy and fiber filled wraps.
Winter Kathi Wrap recipe - How to make Winter Kathi Wrap
Preparation Time: Cooking Time: Total Time:
Makes 4 to 6 servings
For The Rotis
1/2 cup whole wheat flour (gehun ka atta)
1/2 cup maize flour (makai ka atta)
1/2 cup chopped fenugreek (methi) leaves
1/4 cup finely chopped green garlic (hara lehsun)
salt to taste
1 tsp turmeric powder (haldi)
olive oil for cooking
For The Filling
1 tbsp olive oil
2 tsp cumin seeds (jeera)
1/2 tsp asafoetida (hing)
1 tsp turmeric powder (haldi)
1 cup finely chopped spinach (palak)
1 cup boiled and mashed yam (suran)
1/4 cup chopped radish pods (mogri)
2 tsp coriander (dhania) seeds powder
2 tsp chilli powder
For The Spread
green chutney
To Be Mixed Together For The Salad
1/4 cup tomatoes strips
1/4 cup cucumber strips
Method
for the rotis
for the filling
To assemble the kathi roll.
for the rotis
- for the rotis
- Combine all the ingredients in a deep bowl, mix well and knead semi soft dough, using enough warm water.
- Divide the dough into 6 portions and roll them into circles of 6" diameter and 2 mm thickness.
- Roast it on a hot tava using little olive oil till brown spots appear on both the sides.
- KEep aside.
for the filling
- for the filling
- Heat the oil in a pan, add the cumin seeds.
- When the seeds crackle, add the asafoetida and saute for 10 seconds.
- Add the vegetables, mix well and saute for more 2 minutes.
- Add the remaining ingredients and mix well. Keep aside.
To assemble the kathi roll.
- To assemble the kathi roll.
- Reheat the roti on tava and place it on dry plate.
- Apply some green chutney, place a portion of the filling mixture on it.
- Place the tomatoes, cucumber slices and fold it from three sides, wrap it in tissue paper and serve immediately.
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