Cheesy Risotto ( Recipe for Toddlers)
by Tarla Dalal
Make this cheesy creamy delicacy with kid's all time favourite "rice' and watch your child dwell into this dish.
Cheesy Risotto ( Recipe for Toddlers) recipe - How to make Cheesy Risotto ( Recipe for Toddlers)
Preparation Time: Cooking Time: Total Time:
Makes 6 servings
3 tbsp butter or olive oil
1/2 cup finely chopped onions
1 tsp finely chopped garlic (lehsun)
2 tbsp finely chopped carrots
2 tbsp finely chopped zucchini
1/4 cup boiled green peas
2 tbsp finely chopped french beans
salt to taste
2 cups cooked rice
2 tbsp fresh cream
1/2 cup milk
1/4 cup grated processed cheese
freshly ground black pepper powder to taste
Method
Other quick recipe ideas using rice
Rice kheer
Date rice
Rice rotis
- Method
- Heat the butter in a deep pan, add the onions and sauté till they turn translucent.
- Add the garlic and sauté for a few more seconds.
- Add all the vegetables and salt and mix well and cook for 4 to 5 minutes.
- When the vegetables have softened a little, add the rice, cream, milk, ½ cup of water and salt if required and mix well.
- Bring to boil and simmer for a few minutes, adding more water if required.
- Add the cheese and pepper, mix well and serve immediately.
Other quick recipe ideas using rice
- Other quick recipe ideas using rice
Rice kheer
- Rice kheer
- Combine a little cooked rice, condensed milk and milk and microwave for a minute.
Date rice
- Date rice
- Combine a little cooked rice, a little purée (made by blending dates and water in a mixer),
- Almond powder and milk and cook till the rice gets mashed a little.
Rice rotis
- Rice rotis
- Make a dough of mashed cooked rice, grated mixed vegetables, whole wheat flour and salt and then make small rotis. They taste yummy with jam.
Nutrient values per serving
| Energy | 179 cal |
| Protein | 3.8 g |
| Carbohydrates | 21 g |
| Fiber | 2.6 g |
| Fat | 8.5 g |
| Cholesterol | 21 mg |
| Vitamin A | 758.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 4.2 mg |
| Folic Acid | 10.4 mcg |
| Calcium | 96.1 mg |
| Iron | 0.7 mg |
| Magnesium | 30.1 mg |
| Phosphorus | 223 mg |
| Sodium | 107.9 mg |
| Potassium | 96.3 mg |
| Zinc | 0.4 mg |
Outbrain
Loved it. It''s so easy to prepare and yummy in taste.