Apple Cinnamon Ice-cream ( Low Calorie Recipe)
by Tarla Dalal
02 Aug 2018
This recipe has been viewed 72758 times
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Apple Cinnamon Ice-cream ( Low Calorie Recipe) recipe - How to make Apple Cinnamon Ice-cream ( Low Calorie Recipe)
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
2 cups low fat milk
1 cup sliced apples
1 tbsp skimmed milk powder
1 tsp cornflour
2 tsp low fat cream
2 tsp sugar substitute
a pinch of cinnamon (dalchini) powder
3 to 4 drops of lemon juice
For The Garnish
a few apple slices
Method
- Method
- Add ½ cup of water to the apples and cook it in a non-stick pan for 8 to 10 minutes till they turn soft. Remove from flame and keep aside.
- Combine the milk powder and cornflour with 1 tbsp cold milk in a bowl and keep aside.
- Boil the milk in a non-stick pan, when it starts boiling add the milk powder and cornflour mixture while stirring continuously.
- Simmer for 5 to 7 minutes till the milk thickens and keep aside to cool.
- To the cooled mixture add the apples, cream, sugar substitute, cinnamon powder and lemon juice and mix well.
- Pour the mixture into an aluminium vessel, cover it and place in the freezer for 3 to 4 hours.
- Once the mixture has set, remove from the freezer and blend in a mixer till it is smooth.
- Pour the mixture into the same vessel, cover and place it in the freezer again till it sets.
- Just before serving, place the scoops of ice-cream in 4 individual bowls.
- Serve immediately garnished with apples.
Nutrient values per serving
Energy | 72 cal |
Protein | 4 g |
Carbohydrates | 12.4 g |
Fiber | 1.4 g |
Fat | 0.7 g |
Cholesterol | 0 mg |
Vitamin A | 260.6 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 9.1 mg |
Folic Acid | 4.7 mcg |
Calcium | 175.2 mg |
Iron | 0.3 mg |
Magnesium | 24.6 mg |
Phosphorus | 35.3 mg |
Sodium | 60.2 mg |
Potassium | 86.3 mg |
Zinc | 0.1 mg |
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