Badam Ka Sheera ( Pregnancy Recipe)
by Tarla Dalal
badam sheera recipe | badam ka halwa | authentic almond sheera | pregnancy almond halwa | with 27 amazing images.
badam sheera is extremely rich and delicious in taste. Learn how to make badam sheera recipe | badam ka halwa | authentic almond sheera | pregnancy almond halwa |
An authentic almond sheera has milk and almonds which is proved to be a good combination during your lactation period. These foods help to stimulate the production of breast milk.
The calcium and the energy content of the badam ka halwa are good due to the addition of milk in to the sheera. Have a tablespoon every day while you lactating.
Tips to make badam sheera: 1. Make sure to dry the almonds well, otherwise it will become paste while blending. 2. You can also add saffron to enhance the flavour of badam sheera. 3. If you want to serve it later re-heat the sheera on medium flame and serve hot.
Enjoy badam sheera recipe | badam ka halwa | authentic almond sheera | pregnancy almond halwa | with step by step images.
Badam Ka Sheera ( Pregnancy Recipe) recipe - How to make Badam Ka Sheera ( Pregnancy Recipe)
Preparation Time: Cooking Time: Total Time:
Makes 6 servings
For Badam ka Sheera
2 cups almonds (badam)
1 1/4 cups milk
3/4 cup sugar
3 tbsp ghee
1/4 tsp cardamom (elaichi) powder
For The Garnish
2 tbsp almond (badam) slivers
For badam ka sheera
- For badam ka sheera
- To make {span class="bold1"}badam ka sheera{/span}, heat enough water in a deep non-stick pan, add the almonds and boil on a high flame for 3 to 4 minutes.
- Switch off the flame, keep it aside for 5 minutes.
- Drain, peel the almonds.
- Dry them compeltey in a kitchen towel or a muslin cloth.
- Blend in a small mixer jar till coarse in 2 batches. Keep aside.
- Heat the ghee in a deep non-stick pan.
- Add the coarsely crushed almond, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously.
- Add the milk, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
- Add the sugar, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously.
- Add the cardamom powder and mix well.
- Serve the {span class="bold1"}badam ka sheera{/span} hot or warm.
like badam sheera recipe
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like badam sheera recipe | badam ka halwa | authentic almond sheera | pregnancy almond halwa | then do try other sheera recipes also:
- walnut sheera recipe | akhrot ka halwa | walnut halwa | quick akhrot ka sheera |
- kaju kopra sheera recipe | Indian cashewnut and coconut halwa | nariyal aur kaju ka sheera |
what is badam sheera made of?
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badam sheera recipe | badam ka halwa | authentic almond sheera | pregnancy almond halwa | is made using easily available ingredients in India: 2 cups almonds (badam), 1¼ cups milk, ¾ cup sugar, 3 tbsp ghee and 1/4 tsp cardamom (elaichi) powder. See the below image of list of ingredients for badam sheera.
how to blanch and coarsely crushed almonds
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Heat enough water in a deep non-stick pan.
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Add 2 cups almonds (badam) .
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Boil on a high flame for 3 to 4 minutes.
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Switch off the flame, keep it aside for 5 minutes.
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Drain the almonds.
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Peel the skin of almonds.
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Place the peeled almonds on a muslin cloth.
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Dry them completely.
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Transfer the almonds in a mixer.
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Blend in a small mixer jar till coarse in 2 batches. Keep aside.
how to make badam sheera
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Heat 3 tbsp ghee in a deep non-stick pan.
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Add the coarsely crushed almond.
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Mix well.
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Cook on a medium flame for 3 to 4 minutes, while stirring continuously.
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Add 1 1/4 cup milk.
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Mix well.
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Cook on a medium flame for 1 to 2 minutes, while stirring continuously.
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Add ¾ cup sugar.
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Mix well.
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Cook on a medium flame for 3 to 4 minutes, while stirring continuously.
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Add ¼ tsp cardamom (elaichi) powder.
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Mix well.
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Serve hot or warm.
tips to make badam sheera
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Make sure to dry the almonds well, otherwise it will become paste while blending.
-
You can also add saffron to enhance the flavour of badam sheera.
-
If you want to serve it later re-heat the sheera on medium flame and serve hot.
| Energy | 411 cal |
| Protein | 8.7 g |
| Carbohydrates | 31.7 g |
| Fiber | 3.9 g |
| Fat | 28.8 g |
| Cholesterol | 6.7 mg |
| Vitamin A | 125.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.5 mg |
| Vitamin C | 0.4 mg |
| Folic Acid | 15.7 mcg |
| Calcium | 164.2 mg |
| Iron | 1.8 mg |
| Magnesium | 132.2 mg |
| Phosphorus | 217.5 mg |
| Sodium | 7.9 mg |
| Potassium | 324.2 mg |
| Zinc | 1.3 mg |
Fabulous and delicious dish... Thanks Tarla G... Keep it up.