Basil Dressing

 

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The distinctive taste and aroma of basil goes very well not just with veggie salads and wraps but fruit salads too. A simple combination of sour cream and basil leaves, the basil dressing can be prepared quite easily at home. If you are unable to lay your hands on basil, you can make it with capsicum too.

Basil Dressing recipe - How to make Basil Dressing

Preparation Time:    Cooking Time:    Total Time:    Makes 4 servings

Ingredients

1 cup sour cream
8 to 10 fresh basil leaves
1/2 tsp sugar
1/4 tsp salt

Method
    Method
  1. Combine the sour cream, basil leaves, sugar and salt and blend in a mixer to a smooth paste.
  2. If you don't get basil leaves, take 2 tablespoons of capsicum pieces, put in boiling water for a few minutes and then blend with sour cream in a blender.

Nutrient values per serving
Energy19 cal
Protein0.1 g
Carbohydrates0.8 g
Fiber0 g
Fat1.7 g
Cholesterol0 mg
Vitamin A33 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C0.7 mg
Folic Acid0.3 mcg
Calcium5 mg
Iron0 mg
Magnesium0.3 mg
Phosphorus0.2 mg
Sodium195.7 mg
Potassium9.6 mg
Zinc0 mg
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