Honey Lemon Dressing, Healthy Indian Salad Dressing
by Tarla Dalal
honey lemon dressing recipe | Indian lemon honey dressing with thyme | healthy Indian salad dressing | with 14 amazing images.
honey lemon dressing recipe | Indian lemon honey dressing with thyme | healthy Indian salad dressing is a power packed option for healthy salads. Learn how to make Indian lemon honey dressing with thyme.
To make honey lemon dressing, combine all the ingredients in a deep bowl and whisk well. Use as required.
As the name suggests, the Indian lemon honey dressing with thyme combines lemon juice, lemon rind, thyme and little honey in perfect proportions, flavoured with aromatic crushed peppercorns. Ready in seconds, this is a perfect dressing for any salad, especially those with bland ingredients that demand a tangy dressing to add josh to the whole preparation.
This tasty and healthy Indian salad dressing is also super healthy, with olive giving you healthy fat, lemon juice protecting you with vitamin C and loads of antioxidants, and honey avoiding the use of refined sugar and empty calories. Total peace of mind, and lots of happiness too!
This honey lemon dressing can be used with any combination of veggies and fruit to make a nourishing salad bowl. Heart patients and weight watchers can try their hand at it.
Tips for honey lemon dressing. 1. Serve honey lemon dressing with carrot and date salad. 2. If you want your dressing sweeter, increase honey by 1 tsp.
Enjoy honey lemon dressing recipe | Indian lemon honey dressing with thyme | healthy Indian salad dressing | with step by step photos.
Honey Lemon Dressing, Healthy Indian Salad Dressing recipe - How to make Honey Lemon Dressing, Healthy Indian Salad Dressing
Preparation Time: Cooking Time: Total Time:
Makes 0.25 cup
For Honey Lemon Dressing
1/4 cup olive oil
1 tsp finely grated lemon rind
4 tsp lemon juice
1 tsp honey
1/2 tsp chopped thyme
1/4 tsp salt
1/8 tsp freshly crushed black pepper (kalimirch)
For honey lemon dressing
- For honey lemon dressing
- To make {span class="bold1"}honey lemon dressing{/span}, combine all the ingredients in a deep bowl and whisk well.
- Use as required.
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what is honey lemon dressing made off?
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what is honey lemon dressing made off? healthy lemon honey dressing with thyme is made from 1 tsp honey, 1 tsp finely grated lemon zest, 1/4 cup olive oil or extra virgin olive oil, 1/2 tsp finely chopped thyme, 1/4 tsp salt and 1/8 tsp freshly ground black pepper. See below image of list of ingredients for honey lemon dressing.
making honey lemon dressing
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In a bowl put olive oil.
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Add finely grated lemon zest / lemon rind.
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Add lemon juice.
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Add honey.
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Add 1/2 tsp finely chopped thyme.
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Add salt to taste. We added 1/4 tsp salt.
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Add 1/8 tsp fresh black pepper.
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Mix well with a small whisk
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Store in the fridge.
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Serve with a healthy salad.
tips for homey lemon dressing
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Serve honey lemon dressing with carrot and date salad.
- If you want your dressing sweeter, increase honey by 1 tsp.
health benefits of honey lemon dressing
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Honey Lemon Dressing – rich in antioxidants.
- Honey is a substitute to refined sugar. It also contains antioxidants which reduce inflammation in the body.
- Moreover, it also exhibits anti-bacterial and anti-fungal properties.
- The lemon juice in this drink exhibits anti-inflammatory properties and performs the job of antioxidant and boosting immunity.
- Olive oil, on the other hand, exhibits heart protecting benefits due to the omega-3 fatty acids it is rich in.
- Heart patients and weight watchers can include this dressing in this diet, but in restricted amount to be mindful of calories and fat intake.
- However, since this dressing has too much honey, we do not recommend it for diabetics.
| Energy | 141 cal |
| Protein | 0.1 g |
| Carbohydrates | 2.9 g |
| Fiber | 0.2 g |
| Fat | 14.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 128.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 4.5 mg |
| Folic Acid | 1 mcg |
| Calcium | 8.3 mg |
| Iron | 0 mg |
| Magnesium | 2.2 mg |
| Phosphorus | 1.2 mg |
| Sodium | 221.8 mg |
| Potassium | 31.9 mg |
| Zinc | 0 mg |