Capsicum Rings
by Tarla Dalal
A perfect tea-time snack, these Capsicum Rings are made by deep-frying capsicum rings coated with a plain flour batter that is aptly perked up with black pepper.
A sprinkling of chaat masala gives these Jain -friendly crispies a truly snazzy flavour that tickles your taste buds.
Capsicum Rings recipe - How to make Capsicum Rings
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
2 cups capsicum rings
To Be Mixed Into A Smooth Thick Batter
1/2 cup plain flour (maida)
5 tbsp cornflour
1/2 tsp baking powder
1/2 tsp freshly ground black pepper (kalimirch)
salt to taste
3/4 cup water
Other Ingredients
oil for deep-frying
chaat masala for sprinkling
Method
- Method
- Heat the oil in a deep non-stick pan, dip a few capsicum rings in the batter and drop them in hot oil and deep-fry on a medium flame till they turn golden brown in colour from all the sides.
- Drain on an absorbent paper.
- Sprinkle little chaat masala evenly over them and serve immediately.
Nutrient values per serving
| Energy | 238 cal |
| Protein | 3.7 g |
| Carbohydrates | 26.1 g |
| Fiber | 2.7 g |
| Fat | 13.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 274.5 mcg |
| Vitamin B1 | 0.5 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2.2 mg |
| Vitamin C | 50.8 mg |
| Folic Acid | 47.4 mcg |
| Calcium | 33.3 mg |
| Iron | 1.9 mg |
| Magnesium | 32.5 mg |
| Phosphorus | 69.6 mg |
| Sodium | 3.3 mg |
| Potassium | 138.5 mg |
| Zinc | 0.5 mg |
Outbrain
I tried this recipe, its crunchy and tastes OK. When it''s deep fried, it absorbs too much of an oil and inspite of draining on tissues, there was lot of oil in it. If you are diet conscious, then think before trying it out. For spicy lovers, its little plain.
Just like onion rings, this recipe is another hit starter or snack. I love the deep fried rings and added chaat masala after the deep frying.. make it quite often when I want to have something crunchy and goes well with a movie..
A different capsicum recipe! Everyone at home loved it! thanks.