Carrot Soup for Babies
by Tarla Dalal
carrot soup for babies | carrot soup recipe for 6 month old babies | how to make carrot soup for babies | gajar ka soup for babies | with 11 amazing images.
Carrot has a very baby-friendly flavour, which is sweet and soothing. That is what makes this nutritious and vividly-coloured Carrot Soup for babies a great hit with your little one.
With ample vitamins, this Gajar Soup for Babies will do wonders for your baby’s vision and skin, so it is an essential addition to the menu.
You can alternate between Carrot Soup for Babies and Beetroot Soup for Babies for some time; and then you can move on to a more exciting combination of both together which is Beetroot and Carrot Soup for Babies.
Enjoy carrot soup for babies | carrot soup recipe for 6 month old babies | how to make carrot soup for babies | gajar ka soup for babies with detailed step by step photos below.
Carrot Soup for Babies recipe - How to make Carrot Soup for Babies
Preparation Time: Cooking Time: Total Time:
Makes 0.75 cup
For Carrot Soup For Babies
1/2 cup peeled and roughly chopped carrot
For carrot soup for babies
- For carrot soup for babies
- To make {span class="bold1"}carrot soup for babies{/span} combine the carrot and 1 cup of water in a pressure cooker, mix well and pressure cook for 4 whistles.
- Allow the steam to escape before opening the lid.
- Cool slightly and blend in a mixer till smooth.
- Strain the mixture using a strainer.
- Serve the {span class="bold1"}carrot soup for babies{/span} lukewarm.
If your infant enjoys Carrot Soup then
-
If your bundle of joy likes carrot soup for babies | carrot soup recipe for 6 month old babies | how to make carrot soup for babies | gajar ka soup for babies | , then also try and serve other weaning recipes like
Notes for Carrot Soup for Babies
- Carrot is one of the best veggie to make a soup when you beginning weaning. Most babies love the slightly sweet taste of carrot.
- This carrot soup for babies | carrot soup recipe for 6 month old babies | how to make carrot soup for babies | gajar ka soup for babies | is rich in vitamin A, which helps in vision.
- On pressure cooking the carrot must be absolutely soft.
- Salt has not been added to this Carrot Soup for babies as babies around 7 months don’t have well-developed kidneys. Once the infant turns into a toddler (above 1 year), you can start adding restricted amounts of salt.
- Be patient while trying to feed a new food. It is quite likely that your baby may eat just a spoon of Carrot Soup for babies or not eat at all. No worries. Try it again after 2 to 3 days.
- Feed your baby Carrot Soup for babies in an upright position and not sleeping position.
For Carrot Soup for Babies
-
For Carrot Soup for Babies, firstly buy the perfect carrot. Carrot should be firm, smooth, relatively straight and bright in color. Avoid carrots that are excessively cracked or bruised.
-
Wash the carrot very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.
-
Wipe it with a clean kitchen towel.
-
Peel the carrot with a sterilized peeler. Peel it very well so that no fibrous part remain as these are not easily digestible by babies at 7 to 8 months.
-
Using a sterilized knife chop the carrots. Chop them into medium sized pieces.
-
Add the carrot into a thoroughly cleaned pressure cooker.
-
Add 1 cup of water to it. This is for pressure cooking.
-
Pressure cook for 4 whistles. Then allow the pressure cooker to cool down slightly and let the steam escape before opening it. Open the lid. This is how cooked carrot will look like. Again cool it slightly.
-
Transfer it to a mixer jar and blend till it is smooth. Do not drain the water. This will help in blending and getting the needed consistency of Gajar Soup for Babies. Ensure that no pieces of carrot remain behind, as this might lead to choking.
-
Strain the mixture using a strainer. This is to double ensure that the mixture is free of any small carrot piece. This step is important when feeding Carrot Soup for babies above 6 months. When feeding in the beginning months strain the soup. After the baby is 8 to 9 months old, you can avoid straining.
-
Serve Carrot Soup lukewarm. It is best to serve fresh foods to babies to prevent any sort of contamination. Make the Carrot Soup for babies and feed to your baby with love in attractive bowl.
- Also try other nourishing soup for babies like Doodhi Soup for Baies, toddlers, Beetroot Soup for Babies, toddlers and Beetroot and Carrot Soup for Babies, toddlers.
| Energy | 37 cal |
| Protein | 0.7 g |
| Carbohydrates | 8.2 g |
| Fiber | 3.4 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 1455.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 2.3 mg |
| Folic Acid | 11.5 mcg |
| Calcium | 61.6 mg |
| Iron | 0.8 mg |
| Magnesium | 13.1 mg |
| Phosphorus | 408.1 mg |
| Sodium | 27.4 mg |
| Potassium | 83.2 mg |
| Zinc | 0.3 mg |
This is one of the soups that my baby loved sipping on at any time of the day. Try it and you too will agree with me.