Chatpata Potato and Green Pea Frankie
by Tarla Dalal
Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole wheat flour rotis drizzled with a tongue-tickling onion-masala water, to make these Chatpata Potato and Green Pea Frankies. This snack is not only fabulously tasty but also quite satiating, so one of these Frankies with a cup of chaai can keep you going for quite some time. Also great as One Meal Dinner .
Chatpata Potato and Green Pea Frankie recipe - How to make Chatpata Potato and Green Pea Frankie
Preparation Time: Cooking Time: Total Time:
Makes 8 frankies
For The Rotis
1 cup whole wheat flour (gehun ka atta)
1 tbsp oil
salt to taste
1/2 cup milk , refer handy tip
whole wheat flour (gehun ka atta) for rolling
oil for cooking
For The Potato and Green Pea Rolls
1 1/2 cups boiled and mashed potatoes
3/4 cup boiled and coarsely mashed green peas
1/2 cup grated processed cheese
2 tbsp finely chopped mint leaves (phudina)
1 tsp green chilli paste
1/2 tsp garam masala
1 tsp lemon juice
salt to taste
oil for greasing and cooking
To Be Mixed Into Onion-masala Water
1/2 cup finely chopped onions
2 tsp finely chopped mint leaves (phudina)
2 tsp dried mango powder (amchur)
1 tsp chilli powder
1/2 tsp garam masala
salt to taste
1/2 cup water
For the rotis
- For the rotis
- Combine all the ingredients in a deep bowl and knead into a soft dough.
- Divide the dough into 8 equal portions.
- Roll a portion of the dough into a 175 mm. (7”) diameter circle using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook using a little oil till both the sides turn golden brown in colour.
- Repeat steps 3 and 4 to make 7 more rotis. Keep aside.
For the potato and green pea rolls
- For the potato and green pea rolls
- Combine all the ingredients in a deep bowl and mix well.
- Divide the mixture into 8 equal portions and roll each portion into a long oblong shape and flatten it.
- Heat a non-stick tava (griddle) and grease it with little oil and cook the rolls using a little oil till they turn golden brown in colour from both the sides. Keep aside.
How to proceed
- How to proceed
- Place the roti on a clean, dry surface, spread 1 tbsp of the prepared onion-masala water and spread it evenly.
- Place a roll on one side of the roti and roll it up tightly.
- Repeat steps 1 and 2 to make 7 more frankies.
Handy tip
- Handy tip
- The quantity of the milk may differ according to the quality of the whole wheat flour so always add little by little and make a soft dough. .
Energy | 134 cal |
Protein | 5.1 g |
Carbohydrates | 18.1 g |
Fiber | 2.2 g |
Fat | 4.2 g |
Cholesterol | 0 mg |
Vitamin A | 97.4 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.8 mg |
Vitamin C | 6.4 mg |
Folic Acid | 12.2 mcg |
Calcium | 85.2 mg |
Iron | 1.4 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 8.7 mg |
Potassium | 124.1 mg |
Zinc | 0.4 mg |
Yummy chatpata potato and green pea roll.. now my favourite.. believe me its tasty.. the stuffing with loads of cheese.. green pea.. giving it a creamy texture to the rolls.. i served this with ketchup.. and green chutney.. as i like spicy..