Chilli Bean Dip with Chips
by Tarla Dalal
The chilli bean dip is a creamy yet spicy combo of baked beans, spring onions, garlic, spices, and gooey cheese spread! despite the fiery look and the spicy title, this dip is actually moderate enough for even kids, thanks to the addition of cheese to it. Serve warm with chips, garlic bread or toasted bread rolls.
Chilli Bean Dip with Chips recipe - How to make Chilli Bean Dip with Chips
Preparation Time: Cooking Time: Total Time:
Makes 1 cup
3/4 cup baked beans
1 tbsp oil
1/2 tsp cumin seeds (jeera)
1 tsp finely chopped garlic (lehsun)
1/4 cup finely chopped spring onions whites
1/4 cup finely chopped spring onion greens
1/4 cup cheese spread
1 tsp chilli powder
salt to taste
2 tbsp finely chopped coriander (dhania)
For Serving
chips
Method
if you like chilli bean dip
what is chilli bean dip made of?
how to make chilli bean dip
tips for chilli bean dip
- Method
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the garlic and spring onion whites and sauté on a medium flame for 1 to 2 minutes.
- Add the spring onion greens and sauté on a medium flame for 1 more minute.
- Add the baked beans, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously wish a masher.
- Add the cheese spread, chilli powder, salt, coriander and 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
- Serve warm with chips.
Chilli Bean Dip Video by Tarla Dalal's Team
Chilli Bean Dip with Chips recipe with step by step photos
if you like chilli bean dip
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what is chilli bean dip made of?
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Chilli bean dip is made of 3/4 cup baked beans, 1 tbsp oil, 1/2 tsp cumin seeds (jeera), 1 tsp finely chopped garlic (lehsun), 1/4 cup finely chopped spring onions whites, 1/4 cup finely chopped spring onion greens, 1/4 cup cheese spread, 1 tsp chilli powder, salt to taste and 2 tbsp finely chopped coriander (dhania). See list of ingredients for chilli bean dip.
how to make chilli bean dip
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To make chilli bean dip recipe | Indian style chili cheese bean dip | quick and easy chilli bean dip | easy party starter, heat 1 tbsp oil in a broad non-stick pan.
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Add 1/2 tsp cumin seeds (jeera).
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When the seeds crackle, add 1 tsp finely chopped garlic (lehsun).
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Also add 1/4 cup finely chopped spring onions whites.
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Sauté on a medium flame for 1 to 2 minutes.
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Add 1/4 cup finely chopped spring onion greens.
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Sauté on a medium flame for 1 more minute.
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Add 3/4 cup baked beans.
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Mix well.
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Cook on a medium flame for 1 to 2 minutes, while stirring continuously wish a masher.
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Add 1/4 cup cheese spread.
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Add 1 tsp chilli powder.
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Add salt to taste.
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Add 2 tbsp finely chopped coriander (dhania).
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Add 2 tbsp of water.
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Mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
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Serve chilli bean dip recipe | Indian style chili cheese bean dip | quick and easy chilli bean dip | easy party starter warm with chips.
tips for chilli bean dip
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Chilli powder can be replaced with finely chopped green chillies, which can be adjusted as per your spice preference.
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This dip is best served when warm or prefer to serve it as close as possible to cooking time. Do not make the dip in advance and keep it, as it might become thick and dry.
Nutrient values per tbsp
| Energy | 37 cal |
| Protein | 1.3 g |
| Carbohydrates | 3.7 g |
| Fiber | 1.2 g |
| Fat | 2.1 g |
| Cholesterol | 3.3 mg |
| Vitamin A | 50.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 2 mg |
| Folic Acid | 4 mcg |
| Calcium | 9.2 mg |
| Iron | 0.1 mg |
| Magnesium | 5.1 mg |
| Phosphorus | 15.8 mg |
| Sodium | 96.4 mg |
| Potassium | 48.7 mg |
| Zinc | 0.2 mg |
Outbrain
Wow.. chilli bean dip with chips... simple quick and all the ingredients are handy in most of the houses.. Creamy cheesy with little chilli touch to it.. One who starts to eat, does not want to stop on it.. It is so yummy.. I had served this with nacho chips.. It was a big hit.
This dip was truly unusual and quick..it is made with a combination of baked beans, cheese spread and onions...I served it hot with chips and all loved it...