Falooda ( Mumbai Roadside Recipes )
by Tarla Dalal
Falooda is a dessert, if you look at it technically, but practically it is an any-time snack! This exciting combination of sweetened rose-flavoured milk with falooda sev, subza seeds, vanilla ice-cream and all the works is a delicacy that appeals to all. It is quite sumptuous and satiating, and you will often find people stopping by at a roadside vendor to have a glassful of Falooda to keep them comfortably going till the next meal. Indeed, what a tasty way to chase hunger away!
Falooda ( Mumbai Roadside Recipes ) recipe - How to make Falooda ( Mumbai Roadside Recipes )
Preparation Time: Cooking Time: Total Time:
Makes 4 glasses.
3 cups hot milk
3 tbsp sugar
6 tbsp rose syrup
6 tbsp soaked falooda seeds (subza)
1 cup soaked falooda sev
1 cup strawberry flavoured jelly cubes
4 scoops vanilla ice-cream
For The Garnish
rose syrup
- Method
- Combine the milk and sugar in a deep bowl and mix well.
- Keep this sweetened milk aside to cool slightly and refrigerate for atleast 1 hour or till it is chilled.
- Pour 1½ tbsp of rose syrup in a tall glass, add the 1½ tbsp of falooda seeds, ¼ cup falooda sev and ¼ cup of jelly cubes over it.
- Pour ¾ cup of the chilled sweetened milk over it and top with a scoop of vanilla ice-cream.
- Repeat steps 3 and 4 to make 3 more glasses.
- Serve immediately garnished with a few drops of rose syrup.
Falooda ( Mumbai Roadside Recipe ) Video by Tarla Dalal
| Energy | 407 cal |
| Protein | 10.6 g |
| Carbohydrates | 47.6 g |
| Fiber | 0 g |
| Fat | 15.8 g |
| Cholesterol | 24 mg |
| Vitamin A | 240 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 1.5 mg |
| Folic Acid | 8.4 mcg |
| Calcium | 452.6 mg |
| Iron | 0.3 mg |
| Magnesium | 28.5 mg |
| Phosphorus | 195 mg |
| Sodium | 33.5 mg |
| Potassium | 135 mg |
| Zinc | 0 mg |