Faraali Healthy Soup
by Kajal P Jobanputra
14 Sep 2012
This recipe has been viewed 9710 times
This soup has yam, potato and sweet potato. This is very healthy and tempting and delicious too.
Faraali Healthy Soup recipe - How to make Faraali Healthy Soup
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
1 1/2 cups grated yam (suran)
1 cup potatoes , grated
salt to taste
1/2 cup grated sweet potato (shakarkand)
1 tsp freshly ground black pepper powder
1 tsp roasted and powdered cumin seeds (jeera)
1 tsp roasted sesame seeds (til)
1 tbsp roasted and powdered peanuts
1 tsp oil
2 tsp waterchestnut (shingoda) flour
3 tsp lemon juice
For The Garnish
grated paneer (cottage cheese)
chopped coriander (dhania)
chopped mint leaves (phudina) leaves
Method
- Method
- Heat the oil in a pan, add the waterchestnut flour and saute till pink.
- Add 3 glasses water, when it is boiled, add yam, potato, sweet potato, salt, pepper powder, cumin powder, sesame seeds, peanuts powder, mix well and boil it for 7 to 8 minutes or till all vegetables are cooked.
- Add the lemon juice and mix well.
- Garnish with paneer,coriander and mint.
- Serve hot.
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