Fresh Green Pea Soup, Quick Green Peas Soup
by Tarla Dalal
fresh green peas soup recipe | quick green peas soup | Indian style matar soup | with 22 amazing images.
fresh green peas soup recipe | quick green peas soup | Indian style matar soup is a refreshing soup with a pleasant eye appeal. Learn how to make quick green peas soup.
To make fresh green peas soup, combine the green peas, onion, potatoes and 1 cup of hot water in a deep non-stick pan, mix well and cook on a medium flame for 6 minutes, while stirring occasionally. Allow the mixture to cool completely and blend in a mixer till smooth. Transfer the mixture into a deep non-stick pan, add the milk, salt, pepper and ½ cup of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Serve hot.
The quick green peas soup is a vibrantly-coloured soup with a unique flavour and creamy texture, which you will enjoy thoroughly! Interestingly, you will enjoy the preparation of this soup too because it can be made easily, in a jiffy.
Onions give a nice, spicy touch to this sumptuous soup, while potatoes and milk give it a lusciously creamy mouth-feel. But above all this, the juiciness and unique taste of green peas is clearly distinct in the Indian style matar soup. So quick and so easy, you can enjoy a bowlful right away... with Ladi Pav Garlic Bread or Garlic Bread to bite along or serve with Pizzas and Pastas for a heatier meal.
Further it is exciting to know that the fresh green peas soup lends in good amounts of fibre with fewer calories. All health conscious people can enjoy this soup with almond bread or multigrain bread.
Enjoy fresh green peas soup recipe | quick green peas soup | Indian style matar soup | with step by step photos.
Fresh Green Pea Soup, Quick Green Peas Soup recipe - How to make Fresh Green Pea Soup, Quick Green Peas Soup
Preparation Time: Cooking Time: Total Time:
Makes 3 servings
For Fresh Green Pea Soup
1 cup fresh green peas
1/4 cup chopped onions
1/4 cup chopped potatoes
1/4 cup milk
salt and to taste
For fresh green pea soup
- For fresh green pea soup
- To make {span class="bold1"}fresh green peas soup{/span}, combine the green peas, onion, potatoes and 1 cup of hot water in a deep non-stick pan, mix well and cook on a medium flame for 6 minutes, while stirring occasionally.
- Allow the mixture to cool completely and blend in a mixer till smooth.
- Transfer the mixture into a deep non-stick pan, add the milk, salt, pepper and ½ cup of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
- Serve the {span class="bold1"}fresh green peas soup{/span} hot.
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what is fresh green peas soup made off?
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what is fresh green peas soup made off? quick green peas soup is made from cheap and easily available ingredients in India such as 1 cup fresh green peas, 1/4 cup chopped onions, 1/4 cup chopped potatoes, 1/4 cup milk, salt and pepper to taste. See below image of list of ingredients for fresh green peas soup.
making fresh green peas soup
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To make fresh green peas soup recipe | quick green peas soup | Indian style matar soup | in a deep non stick pan put 1 cup fresh green peas.
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Add 1/4 cup chopped onions.
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Add 1/4 cup chopped potatoes.
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Add 1 cup of hot water.
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Mix well.
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Cook on a medium flame for 6 minutes, while stirring occasionally. Image one of the cooking process.
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Your peas and potatoes are cooked.
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Allow the mixture to cool completely and put in a mixer.
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Blend till smooth.
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Transfer the mixture into a deep non-stick pan.
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Add 1/4 cup milk.
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Add salt to taste. We added 1/4 tsp salt.
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Add freshly ground black pepper. We added 1/8 tsp pepper.
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Add ½ cup of water.
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Mix well. Ensure that the lumps of thick green peas mixture are dissolved.
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Cook on a medium flame for 3 minutes, while stirring occasionally.
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Put fresh green peas soup | quick green peas soup | Indian style matar soup | in a serving bowl.
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Serve fresh green peas soup | quick green peas soup | Indian style matar soup | hot.
pro tips for fresh green peas soup
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Use fresh green peas as they give the peas soup a lovely green colour.
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Use fresh green green peas as they give a better taste. Matar or green pease are in season in the Indian winter months of Nov to Feb.
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Mix well. Ensure that the lumps of thick green peas mixture are dissolved.
| Energy | 84 cal |
| Protein | 4.5 g |
| Carbohydrates | 13.1 g |
| Fiber | 4.4 g |
| Fat | 1.2 g |
| Cholesterol | 2.7 mg |
| Vitamin A | 69.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 8.3 mg |
| Folic Acid | 8.5 mcg |
| Calcium | 51.1 mg |
| Iron | 0.9 mg |
| Magnesium | 25.6 mg |
| Phosphorus | 98.4 mg |
| Sodium | 9 mg |
| Potassium | 105.4 mg |
| Zinc | 0.1 mg |
Superior success.
Very delicious
Are the potatoes boiled? And do you need to strain the soup?
Thank you for such a good recepie It helped a lot .thnk u
It turned out so delicious enjoyed much????
Green pea soup.. too creamy.. and smooth.. feels like added loads of cream.. bt this recipe does not have cream.. but yet so yummy.. This is a must try recipe..
Green Peas gives you lots of fiber and anything that's green is good for you. The soup is thick and has a great mouth feel to it.