Fruit Paneer Green Sandwich
by meera girdhar
04 Dec 2014
This recipe has been viewed 7375 times
Few days back when I was consulting a dietitian for my weight check, she use to give me lots of salad to eat which I don't like much.So I innovated my green salad into a full meal sandwich....
Fruit Paneer Green Sandwich recipe - How to make Fruit Paneer Green Sandwich
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
8 slices brown bread
1 sliced zucchini
1 sliced red capsicum
1 sliced green capsicum
4 pineapple slices
200 gms paneer (cottage cheese)
1 cup lettuce
1 tbsp chopped jalapenos
1 tbsp butter
2 tbsp green chutney
salt to taste
freshly ground black pepper (kalimirch) to taste
oil for grilling
Method
- Method
- First we have to grill green zucchini, red bell pepper, capsicum, pineapple and paneer on a tava with a very less oil.
- Side by side toast the bread.
- Now apply green chutney on one slice and butter on next slice.
- ake a bread slice with green chutney put some lettuce leaves on it.
- Place grilled zucchini, red and green capsicum then paneer and pineapple sprinkle some salt, pepper and jalapenos.
- Now close the sandwich with the butter slice.
- Cut it into triangles.
- Place it on a Platter and fix it with toothpick and red pepper.
- Serve it with some chips and salad.
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