Cabbage and Paneer Grilled Sandwich
by Tarla Dalal
cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | with amazing 13 amazing pictures.
We have got a unique recipe for you which is cabbage and paneer grilled sandwich. Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate. Cabbage and paneer grilled sandwich is kid friendly and is also a healthy way of including cabbage to your child's meal.
The method of making cabbage and paneer grilled sandwich is quite easy and quick, you can also make it when you have guests coming over suddenly. All you need to do is combine cabbage, paneer, coriander, green chillies and salt in a deep bowl and mix well. Coriander and green chillies perk up the taste and you can even add chaat masala if you wish to. To proceed, spread butter on 2 bread slices, spread the prepared mixture on the buttered bread evenly. Further, butter 2 more slices and place them on the filling with the buttered side facing downwards. Grease the griller with some butter and place the sandwiches into it. Cook for 5-7 minutes or until it turns crispy and golden brown. Your cabbage and paneer grilled sandwich is ready!!
I usually make paneer cabbage grilled sandwich for evening tea snack and we usually enjoy it with a cup of hot piping masala tea. Whenever my kids create a fuss about having their food I make this and serve cottage cheese and cabbage grilled sandwich with hot tomato soup which makes the meal filling and healthy. You can even pack this and take it to work or for your kids tiffin.
Serve cabbage and paneer grilled sandwich immediately with tomato ketchup or green chutney!!
Enjoy cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich with detailed step by step recipe!
Cabbage and Paneer Grilled Sandwich recipe - How to make Cabbage and Paneer Grilled Sandwich
Preparation Time: Cooking Time: Total Time:
Makes 4 sandwiches
Cabbage and Paneer Grilled Sandwich
8 bread slices
1 cup grated cabbage
3/4 cup crumbled paneer (cottage cheese)
2 tbsp chopped coriander (dhania)
2 tsp finely chopped green chillies
salt to taste
butter for spreading and brushing
Cabbage and paneer grilled sandwich
- Cabbage and paneer grilled sandwich
- To make {span class="bold1"}cabbage and paneer grilled sandwich{/span}, combine the cabbage, paneer, coriander, green chillies and salt in a deep bowl and mix well.
- Divide the filling into 4 equal portions.
- Spread 2 bread slices on a clean, dry surface and butter them lightly.
- Place a portion of the prepared filling on each bread slice.
- Butter 2 more bread slices and place them on the filling with the buttered side facing downwards.
- Brush some more butter on top and grill in a greased griller for 5 to 7 minutes or till the sandwiches are brown and crisp.
- Repeat steps 3 to 6 to make 2 more {span class="bold1"}cabbage and paneer grilled sandwiches{/span}.
- Serve the {span class="bold1"}cabbage and paneer grilled sandwich{/span} immediately.
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Method for cabbage and paneer grilled sandwich
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To make cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | take a bowl and add cabbage to it.
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Add paneer.
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Add coriander for some freshness.
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Add green chillies and salt. Green chillies can be adjusted according to your preference.
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Mix well and keep aside.
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Further, place 2 bread slices on a clean and dry surface.
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Butter them lightly.
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Place a a portion of prepared filling on each bread slice.
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Butter 2 more bread slices and place them on the filling with the buttered side facing downwards.
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Brush butter on a griller.
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Place both the sandwiches.
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Let cabbage and paneer sandwich grill in greased griller for 7-8 mins or till turns golden brown and crisp.
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Serve cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | immediately.
| Energy | 224 cal |
| Protein | 7.4 g |
| Carbohydrates | 24 g |
| Fiber | 0.6 g |
| Fat | 10.9 g |
| Cholesterol | 12.5 mg |
| Vitamin A | 392.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 28.3 mg |
| Folic Acid | 5.6 mcg |
| Calcium | 152 mg |
| Iron | 0.6 mg |
| Magnesium | 6.7 mg |
| Phosphorus | 90 mg |
| Sodium | 45.9 mg |
| Potassium | 40 mg |
| Zinc | 0.1 mg |
Same filling as of the Cabbage and Paneer Parathas. 1st made Cabbage and Paneer Parathas and made this later with the remaining filling. Good
Just awesome recipe with full of nutrient. Many Thanks for posting this recipe, I will must try to home. As a Nutritionist I appreciate this recipe with all healthy ingredients. I hope you will upload more recipes like this.
can we use anything else in place of bread.
best recipe
I have made this sandwich, with carrot and capsicum and cheese instead of cottage cheese. It turned out great.
i must say your Cabbage and paneer recipe is really good, i definitely gonna try this.
Edited after original posting.
This grilled sandwich is the most simplest recipe as all the ingredients needed in this recipe are always available at home. I add some more green chillies to make it spicier as my family loves it that way.