Homemade White Dhokla Flour
by Tarla Dalal
Nowadays it has become common for people to buy readymade dhokla flour from shops, because they think it takes too much time and effort to make it at home.
Try this easy-peasy recipe and you will always make it at home henceforth! This Homemade White Dhokla Flour is made of two common ingredients.
It requires no advance preparation and takes just minutes to make. You do not even have to go to a flour mill to make it, as it can be ground at home easily using a regular mixer-grinder.
The rice and urad dal have to be ground into a fine-coarse powder, which means neither too coarse nor too fine, somewhere in between! Once ready, you can store it in a dry and airtight container for two months, to use whenever required.
This flour is used to make khatta dhokla very quickly and easily at home...
Homemade White Dhokla Flour recipe - How to make Homemade White Dhokla Flour
Preparation Time: Cooking Time: Total Time:
Makes 2.25 cups
1 1/2 cups rice (chawal)
1/2 cup urad dal (split black lentils)
- Method
- Blend the rice in a mixer to a fine coarse powder. Keep aside.
- Blend the urad dal in a mixer to fine coarse powder. Keep aside.
- Combine the rice and urad dal coarse powder in a deep bowl and mix well.
- Store in an air-tight container. Use as required.
| Energy | 530 cal |
| Protein | 18.5 g |
| Carbohydrates | 111.2 g |
| Fiber | 9.8 g |
| Fat | 1.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 17.7 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 3 mg |
| Vitamin C | 0 mg |
| Folic Acid | 70.1 mcg |
| Calcium | 82.5 mg |
| Iron | 2.5 mg |
| Magnesium | 156.7 mg |
| Phosphorus | 350.3 mg |
| Sodium | 26 mg |
| Potassium | 455.5 mg |
| Zinc | 2.8 mg |
Which rice to be used for dhokla flourmadam?
I never thought making dhokla flour at home is so easy. I made this flour and tried your dhokla recipe. Everyone at home loved it! Thank you so much for this recipe.